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What Are The Best Rocker Shoes

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Features Of A Good Rocker Bottom Shoe

Rocker Bottom Shoes for Treatment of Foot Pain With Seattle Foot Doctor Larry Huppin
  • Rocker Bottom Sole design that offers heel-to-toe support or just forefoot support.
  • A cushioned EVA midsole for shock absorbency and a high traction durable rubber outsole for better grip.
  • Lightweight and breathable, mesh, synthetic, or leather upper with or without a closure system.
  • A cushioned insole and moisture-wicking interior lining or leather lining.

Sling Back Rocker Bottom Sandal

As you have most likely noticed, MTB is one of the top brand1 names when it comes to Rocker Bottom Shoes, and rightfully so!The Kisumu is a comfortable, adjustable sandal with a multi-layered Rocker Bottom.

Top Features:

  • Sporty styled every day wear sandal with grain leather uppers.
  • MBT sensor technology in the heel for shock absorbency.
  • MBT pivot strike technology for the ideal foot striking platform, support and cushioning.
  • The leather straps are all adjustable for a more customized fit.

New Balance Suede 928v3

New Balance is an American company that still produces most of its shoes on home ground. The well-known brand has been in the business of manufacturing sports shoes for over 100 years.

Sizes range from 7 to 16 and 5 to 13, respectively. There are widths on offer from a narrow to a double extra-wide, and color choices in suede and full-grain leather.

Patented technology used in these shoes provides stability and motion control. The rocker bottom has a Rollbar that helps keep your heels locked down, and the Walking Strike Path stabilizes and guides your feet.

Abzorb is a proprietary material that cushions the midfoot, while a Phantom Liner enhances this and offers odor control. The thick rubber outsole has the rocker shaped heel and toe area and provides traction and shock absorption.

These shoes could qualify under the Medicare scheme for reimbursement.

It seems that changes in this version of these shoes have rendered them a little narrower than previous releases. Some also find the laces too short, so you might need to change them for longer alternatives.


  • Fit seems narrower than in previous versions.
  • Laces come up short.
Your feet benefit from the technological features in these New Balance rocker bottom shoes, which stabilize and support as you walk. You can choose from suede or full-grain leather uppers, with sizes available for women and men. Added cushioning and odor control provide comfort and freshness.

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Alegria Womens Paloma Flat

The material of this women shoe is 100% leather. This soft leather shoe offers superior comfort in your working time. There is a cushioned flatform sole. It is topped with bright, soft patent-leather upper. The contrast stitching accents unique comfy.

The roomy toe box supports great to the rocker bottom. It provides ample room to move easily. The memory foam footbed of this shoe anatomically correct insole. They are available at a low price. You can easily afford them from Amazon.


  • 100% leather upper with contrast stitching
  • Platform measures approximately 1.00 inch
  • Roomy toe box provides ample room
  • Memory foam footbed anatomically correct insole
  • A cushioned flatform sole is topped with a bright patent-leather upper in this vibrant Mary Jane.


  • Good shoes by color faded quickly
  • Bigger toe box

There is a rockered midsole in this shoe. It is designed by engineering. It is designed to create a stable base of forefoot support. The shoe features a Hi-Abrasion lightweight rubber. It makes the shoe light to carry. It also strategically places for increased traction and durability so that you become safe.

The Arch-lock wings of this shoe is a different feature. It provides the necessary structure around the midfoot. The Ortholite Sockliner helps you with odor management. Your feet will get additional underfoot cushioning by this feature.


  • The heel cup is not so cushy
  • Little bit expensive



Best Rocker Bottom Dress Shoes: Alegria Mens Chairman Clogs Shoes

The Best Rocker Bottom Shoes in 2020
  • Shoes run small
  • Sizing issues

The third Alegria shoes on this list of the best rocker bottom shoes, the Alegria Chairman Clogs shoes. These slip-on clogs can make it an ideal season-to-season wear with a sleek appearance that doesnt even look like the rocker bottom footwear.

There are three colors of these Chairman Clogs shoes available: black Nappa, white tumble, and dark brown. Whatever color you wear, these shoes can bring a smooth look that you can have them on to work or for casual hanging out and parties. Not only easy to put on and take off, but these shoes also provide excellent comfort and support. They are very breathable and offer a smooth fit to wear comfortably.

The supportive insoles and memory foam midsoles deliver softness and cushions to help with the symptoms associated with foot conditions and joint issues. Plus, the non-marking anti-slip outsoles with the excellent traction can offer secure movements on any surface.

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Dansko Xp 20 Women’s Shoes

Dansko has been bringing high-quality round bottom clogs to the market for years. Have they done it again with the XP 2.0 shoes or have they missed the mark this time?Lets start with the things I love about these shoes. What drew me to these shoes is the way they managed to provide stability while remaining lightweight. The designers pulled that off by adding an inner frame made from PVC to these shoes. The PVC keeps your feet stable inside these shoes as you walk.

The decision to use EVA foam for the midsoles is another smart decision on the part of the designers. Those EVA foam midsoles provide the cushioning you need without introducing too much weight to the shoes themselves.The slip-resistant rubber outsoles used in these shoes will protect you from potential accidents. Those outsoles will remain stable on a wide variety of surfaces.Unfortunately, these rocker bottom clogs from Dansko are not especially durable. After just a few months of wearing them, you may see them start showing signs of damage. Those blemishes can be annoying so be prepared to deal with them if you end up buying these shoes.

Best For Painful Feet: Mbt Mens Sabra Trail 5 Lace Up Rocker Bottom Shoes

  • Deliver a stylish and dynamic look


  • Shoes are a bit heavy

These MBT Mens Sabra Trail 5 shoes with lace-up design are one of the best options for rocker bottom footwear that helps with foot problems. Besides, they feature a dynamic and up-to-date design that can impress runners and walkers. As for the quality and functions, these MBT Sabra Trail 5 are second to none on this list of the best rocker bottom shoes.

The upper materials of these shoes are a combination of mesh and synthetic, which can both ensure the breathability and durability for the long-term comfy wearing. The advanced sensor technology feature can reduce the impacts on every significant part when walking and offer excellent shock absorption.

Plus, the MBT cushioned midsoles feature a unique pivot axis placed under the midfoot that helps to improve the rolling movement and enhance stability and motion control. Meanwhile, the insoles are removable so that wearers can put in their orthotic inserts.

The non-marking rubber outsoles of these shoes provide reliable traction and grips to keep it stable to walk on types of surfaces. Plus, the reflective materials on the shoes can bring optimal safety and visibility in the dark.

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What Are The Best Rocker Shoes

  • 2 years ago

When referring to the rocker shoes we are talking about this particular type of footwear that has certain special abilities that help people with movement disorders find their normal gait again. The rocker shoes are fashionable and ready to wear under all circumstances since they have intense design to help most of the people be relieved by their painful syndromes.

The rocker shoes special features

The rocker shoes are usually higher than the average shoes. This is because of the special outsole that is apparent and used there to increase the height of the user. This feature brings the weight center of the body to the most convenient position so that you dont feel the pain of the standing posture anymore.

Additionally, the outsole keeps on being rigid and durable enough made out of quality rubber alloys that do not wear off with extreme temperature. This is one of the most important characteristics of these pairs of shoes since you are about to be wearing them under adverse environment conditions no matter what.

The outsole most of the times is giving you more room for the forefoot area creating a special flexibility to the finger toes. Being more movable than other shoes the rocker ones are those who are responsible to remain the normal anatomy of the metatarsals and the toe fingers.

What is the type of rocker shoes more adequate for walking?

Rocker shoes are here to stay

Take care of yourself giving it the best available rocker shoes.

Womens Fuel Core Nergize V1 Sneaker

Rocker Bottom Shoes for Foot Pain


  • Available in a lot of colors.
  • They are very practical and stylish.


  • They might not be useful for sturdy activities.

New Balance is one of the very famous names in the footwear industry. Providing the customers with the best footwear, their FuelCore provides customers with a functional as well as fashionable pair of shoes. This new balance rocker bottom shoes is available in a lot of colors and designs. You can choose the color and design according to your choice.

REVlite midsole is the characteristic feature of these shoes. You can easily match them with your wardrobe. You can use them casually as well as formally.

This midsole makes the shoes super flexible and comfortable by cushioning. This cushioning is very lightweight and responsive, which consequently offers smooth walking. The memory sole provides extra comfort to the feet, and women navigate more confidently. The design of these shoes is very sleek and supportive.

Additionally, they easily fit your shoes and hug your foot like a snug. When you are walking, running, or involved in more extreme activities, the synthetic material also adds to the comfort by providing a lightweight fit.

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Skechers Sport Mens Shape Ups Xt All Day Comfort Sneaker

Another offering from Skechers, these mens shoes offer a lot of the same features as the womens version. The uppers are leather, with some side ventilation and lots of contrast stitching detail. There are a padded tongue and collar, a fabric shoe lining, and cushioned insole.

On the rocker side of things, theres a two-part soft and firm density midsole for support and cushion. The foam of the midsole also helps absorb shock. The outsole has sculpted rubber designed for traction and forward motion.

Buyers and wearers of these shoes had mostly great things to say about themfor a lot of people, they were the most comfortable shoes theyve ever worn and helped relieve a lot of pain while walking or working on their feet.

The one downside is that these shoes are not made anymore, so they are quite expensive from third-party sellers.


  • These shoes come in a variety of four neutral color schemes.
  • There are a lot of comfort measures added like a memory foam insole.
  • The rocker bottom of the rubber sole can help mobility and pain relief.


  • These shoes are no longer made by Skechers, so the sizes are limited and pricing is high.
  • Some felt that these ran a little small.

Based on the reviews, these would definitely be worth a try . They have many positive reviewsjust try ordering a half size up!

Dress Pump With Rocker Bottom

Another highly functional, yet elegantly styled Rocker Bottom shoe from MBT, the Hani and Asante is a Pump Style Dress shoe.

Top Features:

  • Leather uppers with a removable cow leather lining.
  • Midsole Sensor Technology, where the heel absorbs shock, complementing the midfoot sensor.
  • The Pivot Strike technology is ideal for transitioning into propulsion while still enhancing support and cushioning.
  • A non-marking, durable rubber outsole.
  • Available in extra width sizes, and has a removable insole.

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Cons Of Wearing Rocker Bottom Shoes

Although warning goes that some rocker bottom shoes may inhibit your balance, so you will need to tread with care in these shoes, particularly if you are not wearing them as corrective shoes.

Rocker Bottom shoes are mainly designed with the core concept of making flat surfaces more unstable, in order to enhance functional performance to address gait issues.

Skechers Womens Max Cushioning Elite Sneaker

CAMRO Rocker

Skechers are well known for their comfortable sneaker style shoes. These have a patented UltraGo platform sole and an almost seamless mesh upper. The mid-foot strike zone helps alleviate the impact on the heels and forefeet.

  • Lightweight and responsive Ultra Go midsole foam
  • Skechers Air Cooled Goga Mat insole
  • Breathable mesh upper with Haptic printed details
  • Soft fabric lining

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How The Rocker Bottom Shoe Works

Rocker Bottom or sole shoes have the main function of improving the feet function and protecting the foot against injuries in individuals who need load modification or rehabilitation because of injuries and wrong foot mechanics. Rocker Bottom shoes are intended to change the gait mechanics and are among the most prescribed therapeutic shoe modifications.

Rocker Bottoms, in easy terms, are the Aspirin to temporary foot issues and chronic foot problems.

  • How Exactly does the Rocker Sole Work? A rocker bottom or sole on a shoe inhibits excessive or painful joint movement. It prevents unwanted compensation for immobile joints while reducing reactive ground forces and aiding in the harmony of movement and weight flow throughout the gait cycle.
  • Situational Instability The Rocker Sole shoe is designed to transform a flat and hard surface into a more unstable surface to enhance functional performances and address most gait-related issues.
  • Lower Limb Biomechanics The Rocker Bottom shoe produces significant and improving changes in the lower limb biomechanics in individuals with improper biomechanics and musculoskeletal disorder. However, it can be detrimental to individuals with normal and effective biomechanical functions.

Best Rocker Bottom Shoe For Walking

MBT Colorado

MBT Colorado is an athletic style shoe with a rocker bottom sole that is comfortable, breathable, and lightweight. Its construction is made up of a lightweight mesh with synthetic overlays. The shoe is structurally stable due to the synthetic overlays.

It has a non-marking and abrasion-resistant rubber outsole which offers increased durability with minimal height, lightweight midsole with cushioning MBT SensorTechnologyTM which absorbs shock.

There are different color options available. They also have shoes for both men and women.

MBT Mens Sport 3

This shoe is constructed with a combination of leather and synthetic materials. This construction makes the shoe breathable and more durable even as they provide superior support and comfort.

With advanced sensor technology inside the midsole, the wearers are assured a lot of comforts.

The pivot strike area, which is featured, provides enhanced support and cushions. The rubber outsoles leave no marks on floors even as they increase traction.

The only downside with these shoes is their weight, they are heavy and bulky.

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What Are Rocker Bottom Shoes

Rocker bottom shoes have a sole that is thicker than most normal shoes. These shoes have a rounded heelcurved in the heel and forefootand this helps one move through their gait cycle.

The curved shape of the sole of the shoe helps to absorb shock in both the heel and forefoot, allowing your foot to roll forward while reducing pressure on the foot. When you look at rocker bottom shoes, youll find that there are two different types.

The first one is forefoot rocker shoes, where the shoe is thick in the center and looks like a wedge has been cut out in the frontalso known as a half-length shank. This type of rocker bottom shoe reduces pressure on the ball of your foot and provides relief from foot conditions like metatarsalgia and arthritis.

The second is the heel-to-toe rocker shoes, where youll still find the thick sole but its curved in both the heel and forefoot. This type of rocker bottom rolls the foot forward from the heel to the toe and reduces the motion in the midfoot and ankle.

How Exactly Do Rocker Bottom Shoes Work

Dainese Street Rocker D-WP Shoes Review at

The primary function of rocker bottom shoes is improvising the feet function and protecting the foot against injuries. This is the most advisable and therapeutic shoe. By using Rocker bottom shoes, you can fight against chronic foot problems and temporary foot pains.A rocker bottom shoe inhibits severe joint movement pains. It prevents unwanted compensation for immobile joints while reducing reactive ground forces and harmonizing exercise and weight flow throughout the movement.The Rocker bottom shoes are designed to transform a hard and flat surface into a more unstable surface, enhancing the performance of most gait-related issues.

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How Do You Get A Rocker Sole On Your Shoe

There are several ways to get rocker bottom soles on your shoes:

  • We can write a prescription to have a rocker sole added to a shoe.
  • You can buy a shoe with a rocker sole.
  • You can achieve some, but not all, of the benefits of a rocker sole by using a turf toe plate in your shoe. This is a steel or graphite plate put in the shoe to limit toe motion. The graphite is stiffer than the steel plate.
  • What Shoes Have Rocker Soles

    You can identify rocker bottom shoes by looking at their construction. They will generally have a thick sole, which will be rigid in the midfoot area and have a curved, rounded toe, heel, or both.

    Following the hype in the early 2000s surrounding these shoes, there are now many models available. You will find rocker bottoms in many types, from sneakers to formal wear to sandals. All the shoes we have reviewed have rocker soles.

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