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Which Shoes Are Best For Basketball

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Anatomy Of A Basketball Shoe

Best Performing Basketball Shoes of 2022! So Far…

There are three main parts to a basketball shoe: the upper, the midsole and the outsole. Each part plays a different role in the overall performance of a basketball shoe.


Uppers come in three heights: high-tops, mid-tops and low-tops. Choosing the type of upper you are most comfortable with is your starting point in selecting a basketball shoe. A few other points to consider are what position you play, how aggressive or dynamic do you play and if you are prone to rolling or spraining your ankle?

High Tops: The high upper offers the most support as it wraps around the ankle. The trade-off for support is weight. High-top basketball shoes tend to be heavier than mid-tops or low-tops. However, forwards and centers often the largest players on the court might prefer high-tops to ease the potential strain on their feet and ankles.

Mid Tops: Mid-tops offer some ankle support, but not as much as high-tops. Mid-tops sit right at the ankle level, and mid-tops are more flexible than high-tops. Mid-tops are a great choice for players who play multiple positions on the court.

Low Tops: Low-tops offer little to no ankle support. What players lose in ankle support is made up for in the speed and agility that low-tops provide. Low-tops are an optimal choice for players where speed is a critical element of their game, such as guards or defensive stoppers.



Adidas Mens Pro Bounce 201: Shoes That Help You Dunk

Adidas Pro Bounce 2019 is a well-balanced cushioned shoe. The moment you wear the shoe, you will realize that how comfortable they are.

I began playing basketball again and required a decent pair of shoes. At the cost, , its very agreeable and utilitarian. Sideways, forward, askew, and in reverse developments are simple as is the bounce.

They are somewhat close, however, relying upon the brand at times I need a wide shoe and here and there I dont. As far as I might be concerned, this is a poop shoot.

Theyre strong and responsive, and hold the ground so well, gave her lower legs the genuinely necessary help, so not exclusively do these shoes look great, however, they likewise offer barely sufficient help around. His lower legs so he can play securely without the shoes being excessively close.

Scroll down to check the products features.


Adidas Mens Pro Bounce 2019 has well-balanced and comfortable cushions. The air units release air and make the player jump inches higher.

The midsole cushions are foamy and air-filled. These air-filled cushions, when releasing the air, the weight of the shoe becomes light, which helps the player, jump a little higher.

Inner Sole

The best part about the inner sole is that no matter how hot the weather may be, the synthetic inner sole will keep your foot sweating free. The extra lining of the inner sole can absorb sweat.

Outer Sole

Fabric Quality


  • The fit in quality is a little bit tight
  • Dust easily carried by the outer soles

The Best Nike Basketball Shoes For Guards

Buying Guide

Guards need lightweight, responsive basketball shoes to maximize agility on the court. Here are the top picks from Nike.

When playing a game of basketball, your shoes are your foundation. The best basketball shoes should provide stability and cushion as youre dribbling, pivoting and jumping on the court.

Because point guards act as the leader on the floor, they need a responsive, supportive shoe that can move with them as they shift directions and control the ball. Read on for key features in the right basketball shoe, plus the top five Nike shoe picks for point guards.

How to Choose Shoes for Point Guards

Point guards are the most active on the floor, so they need to have support but also not restrict the range of motion, said Jeni Hopkins, executive board member of the Missouri Basketball Coaches Association. Having a shoe that is comfortable and lightweight is important.

Here are five key qualities to look for in a basketball shoe for guards:

  • Controlled Fit: One aspect of a basketball shoe that can be easily overlooked is the lacing system and uppers. For ultimate precision and responsiveness, look for shoes that have a well-designed lace system with bands along the side of the shoe to secure the foot. Design features, like the midfoot strap of the KD14, can also help achieve a snug and comfortable fit.
  • Also Check: Where To Get Platform Shoes

    The Sole Is A Huge Factor

    For support, this shoe has a stabilizing midfoot TPU shank to keep your foot in place while wearing them you can easily pivot and change direction without your foot sliding around. They are like a second skin and youll want to wear them all the time, but try to keep them only on the court though to maintain the integrity of the sole and speaking of the sole, its made from rubber which is very durable and can withstand some outdoor venture. But for the serious hooper, youll want to keep them in your gym locker when not on the court. The chalk color makes the gum sole stand out and it really pops when youre running up and down the court.

    Finding The Best Fit From Your Basketball Shoes

    The Best Nike Basketball Shoes In 2020

    With the boom of online shopping, going into your local sneaker shop and trying on a pair of shoes is practically a thing of the past. If you arent going in and trying on your shoes, fit can be more of an issue than you might think.

    For starters, different brands fit differently. In particular, adidas is notoriously inconsistent with its sizing and is the most different fitting of any of the major brands. But even within more traditional fitting brands, different lines within each brand might fit wider or more narrow.

    Fortunately, at WearTesters we break down the fit of every shoe we review. And we actually wear and test every shoe we review. Thats not something a lot of other shoe review websites do.

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    Why You Should Invest In Quality Womens Basketball Shoes

    Whether you play professionally or casually, its important to invest in quality basketball shoes for women heres why.

    Health Issues

    Wearing an ill-fitting or low quality shoe can cause damage to your body over time. This is because alignment begins with your feet and moves up to influence the rest of your body. Not only can bad shoes lead to foot and ankle problems, but leg, hip and back pain as well. Over time, the stress put on certain joints and bones can lead to a fatigue injury which may even prevent you from playing the sport you love.

    Performance Impairment

    The difference between a low quality basketball shoe and a high quality basketball shoe can mean the difference between losing or winning. Thats because a good shoe can allow you to run faster, jump higher and pivot more smoothly. If you are buying poor quality shoes, you are essentially preventing yourself from achieving your personal best.

    Feet Protection

    As noted above, good shoes can protect your feet from injury. To keep your feet as safe as possible, you need both support and cushioning for impact protection. Support is essential for everyone, but is especially important if you are a power forward. Cushioning is also most important for forwards, but basketball is a high-impact sport no matter what your position is. Thats why a good bounce is important for everyone.

    Best Outdoor Basketball Shoes

    If you play outdoors often, these shoes have the durability and cushioning to keep you going during long hours on the concrete or asphalt. If you want to know how to pick the best basketball shoes for outdoors, we also have an article that can help you out, and you can also check out our full list of the best outdoor basketball shoes.

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    Great Traction And Support

    The best thing about the Under Armour Curry 8 is its traction, thanks to its all foam, completely rubberless outsole. These shoes are insanely grippy and the foam provides excellent cushioning too. Curry shoes are also known for their support and these do not disappoint, making them an awesome choice if you have ankle issues. The bootie construction and high stretch collar provide both ankle and heel protection.

    Adult Ua Lockdown 5 Basketball Shoes Most Breathable Shoe

    Best Budget Basketball Shoes RIGHT NOW!

    For a more classic look get the Adult UA Lockdown 5 Basketball Shoes, a great traditional design for the old-school enthusiast who still wants modern performance. This mid-rise basketball shoe is available in 6 different color schemes and will definitely improve your game. The added durability coupled with the extreme traction will give you all the mobility you need to move up and down the court faster than anyone else.

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    Best Basketball Shoes For Forwards

    The Zoom Freak 4 is designed to suit the skillset of one of the best power forwards in the game right now – Giannis Antetokounmpo.

    They feature hollowed-out midsoles around the forefoot area where two Zoom Air units are positioned to compress under the weight and then expand to deliver an improved energy return.

    They’re also slightly tilted as if they were worn by a 100-metre sprinter emerging for the starting blocks to help increase forward motion and, in turn, allow you to attack the rim at speed.

    All in all, we feel the Zoom Freak 4 is up there as one of the best basketball for power forwards around right now.

    What To Look For When Buying Basketball Shoes

    When measuring a basketball shoes performance, use these three categories to judge the quality of a basketball shoe: traction, support, and comfort.

    Traction: Grip is the name of the game when it comes to traction. All players need a shoe with good traction.

    Support: The shoe should be sturdy enough to bear your weight while allowing your feet to function at a high level. The only time you should be thinking about your feet during a game is to move them on defense.

    Comfort: Your shoes should be comfortable and be able to be worn for long stretches without causing your feet pain. The shoes width, tightness and amount of cushion all play a role in the comfort provided to your feet.

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    Reputation Of The Brand

    Consumers’ purchasing decisions are heavily influenced by the best shoes for outdoor basketball brand’s reputation. Your e-previous store’s customers’ reviews or the brand’s longevity are both taken into consideration while making this decision. More than 60 percent of buyers will abandon their shopping carts if the quantity of bad reviews on their best shoes for outdoor basketball product or service is significant. As a result, it is critical to keep an eye on the online store’s reputation.

    Best Basketball Shoes For Point Guards


    Nike Kyrie Low 5

    The Nike Kyrie Low 5 is an excellent shoe, especially if youre looking for a model with great traction, support, and court feel. The Kyrie Low 5 is a remix of sorts of the Nike Kyrie Infinity. It takes many design cues from the flagship, and even some performance features. But, where the Kyrie Infinity offers exceptional cushion, the Kyrie Low 5 has practically none, but thats not a bad thing.

    The shoe features a Zoom Air unit in the forefoot and a foam midsole, which is very responsive and allows for tons of court feel, which smaller guards will appreciate immensely. Traction and support are excellent as well, and you just feel more agile on the court. Probably the best basketball shoes for point guards right now. Read full review.Price: $110

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    Dont Forget The Aesthetics

    Low or high, know what you want. Low-tops are not really better performers than high tops, and vice versa. Its just a matter of preference.

    Know your color. Basketball shoes are available in thousands of colorways. Some of these colors allude to NBA teams, NBA events, popular holidays , and even political advocacies .

    How Do High Tops And Low Tops Basketball Shoes Differ

    Injury prevention should be your number one concern when playing. Basketball is a contact sport and a high-paced game. A players shoes give ample support and soften the impact on the feet, toes, ankles, and joints. An athlete can choose between low-top vs. high-top basketball shoes.

    With the right shoes it will be easier for you to take your game to the next level.

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    The Nike Pg 5 Is Not Flexible

    While the shoe feels flexible through the way the cushion bounces and reacts, the shoe itself is not overly flexible. The Nike Strobel cushioning is pretty dense and the result is what feels like a pretty flat-footed or chunky shoe when standing still in the defensive lane.

    In transition, it feels a little bit better but still heavier and more noticeable than other guard shoes.

    Adidas Mens Dame 5 Best Basketball Shoes For Ankle Support

    TOP 20 GOAT Basketball Shoes!

    Starting with none other than Mens Dame 5, the sneakers deserve all the attention in the world.


    Because youd feel comfortable in them. And Adidas has made sure that they could keep you away from ankle injuries all the time. Featuring Damian Lillards signature design, the shoes are perfect from almost every angle.

    To start with some basics:

    Mens Dame 5 comes with a textile and synthetic construction. Both these materials keep them lightweight and enhance their durability as well. Youll feel comfy and confident enough while wearing them.

    Knit upper with visible pores enhance support and breathability!

    Not to forget, the shoes will keep the inside quite ventilated. Therefore, youd not feel any sweat while playing the game against some ferocious opponents.

    Adidas offers Bounce Cushioning in Mens Dame 5!

    To put that into perspective, the sneakers keep the feet quite comfy and supportive. Plus, the response is well up to the mark. With shock absorptive properties, your ankle muscles will feel relieved enough.

    Zonal Herringbone Traction for Immense Grip!

    The sneakers wont let you take any wrong steps. Thanks, to the zonal herringbone traction pattern, youd move confidently on the court with improved footwork.

    I, for one, loved the shoes from every angle. Theyve been helping me relieve the ankle pain for quite some time now. Moreover, I do rely on them while playing against my friends outdoors. A 10/10 performance with impeccable ankle support!

    • Limited size options.

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    What To Look For In Basketball Shoes


    The first thing you want to look at is stability, mainly around the ankle and foot. Gone are the days of playing in old-school Converse sneakers, as todays shoes are built for support. Nearly all basketball shoes are designed to provide traction with both cement and hardwood floors, so you dont need to worry much about the sole, but the rest of the shoe will vary.

    Low-top shoes, which provide less ankle support, often allow more mobility and slightly quicker movement. If youre a guard or small forward, you need to be quick, agile and able to change directions as fast as possible. Lighter shoes with less ankle restriction will be a great fit.

    For power forwards and centers, who spend more time playing under the basket, youll be jumping more, getting pushed around and wanting a bit more stability. High-top and mid-top basketball shoes provide a bit more support and will probably be a better fit.


    When it comes to cushioning, some shoes are quite padded, providing a significant amount of cushioning, while others tend to be slightly less cushioned.

    This mostly boils down to personal preference, but the position you play may impact your decision. If youre a power forward or center, you likely have a bigger frame and more bodyweight, so you may benefit from heavily-cushioned shoes.

    Guards or those who are smaller, may not require as much cushioning, as theres less impact with each step. Light to moderate cushioning is probably best for agility players.

    The 9 Best Basketball Sneakers For Players With Flat Feet

    We decided to create the list of the best basketball sneakers for players with flat feet because its a huge hassle to find footwear that caters to flatter feet. Did you know that we are all born with flat feet and that we build up our arch with walking and exercise?

    Some people for one reason or another end up without an arch and having flat feet can be a nuisance when trying to find your next pair of basketball shoes. Because of this issue, these particular players are more susceptible to ankle injuries and plantar fasciitis due to extreme overpronation caused by not having a proper arch in the foot. Support is a big factor in getting the right shoe that will allow them to play comfortably.

    Close to 30% of the population is flat footed, and finding proper footwear for flat-footed basketball players can be a problem. Flat footers have to resort to buying expensive orthotics, which you have to add on top of the price of the shoe. So even if you do find a shoe you like and check all your personal performance boxes, now you have to shell out some more cash just so theyre playable.

    With all this in mind, and after hundreds of hours and models tested, WearTesters has put together a complimentary list to our best basketball shoes list, list to try and help our flat-footed hooper friends out. Here are our top picks for the best basketball shoes for flat feet.

    Also Check: Do Kuru Shoes Run True To Size

    Added Security For Your Foot

    The first thing that catches your eye is the adjustable strap that is placed at the midfoot, providing an unparalleled fit and keeping your foot and your shoe acting like one. This strap is easily fastened in one fluid motion and will conform perfectly to your foot. The lower half of the shoe is also made to adapt to your foot. With its large Air Zoom Turbo unit in the front part, its shaped to follow the natural curves of your foot, reducing any break-in time and keeping them looking better for longer. The heel also has added cushioning to support any hard landings. By separating these two sections of the shoe, different parts of your foot can get full and custom support.

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