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How To Prevent My Shoes From Smelling

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Squash The Stink: Ways To Keep Your Footwear Fresh

How to stop shoes from smelling bad

Now that weve targeted a few possible reasons why your flip flops may be turning more noses than heads, you have a great starting point for curbing the unpleasant odors. However, your sandals might also start to small through no fault of your own.

If youve recently added a few new pairs of sandals to your summer closet, youll want to take preventative action to keep them scent-free. And if youre breaking out your old favorites from last season, give them a quick refresh before putting them on full display at the local pier.;

Follow these tips and tricks to ensure your sandals are squeaky clean and summer-ready:;

Arm & Hammer Odor Busterz

Tester Smell Score: 4 out of 5

Searching for a foot cream worthy of Oprahs feet? Check out Footnanny, the brand that earned a spot on her 2020 List of Favorite Things. Made from tea tree oil , this cream helps absorb moisture and keep sweaty at bay, while also providing natural anti-fungal and bacteria-fighting properties. And, theres no additional harsh chemical additives. Simple ingredients like shea butter, cocoa seed, and aloe leaf provide vitamins A, C, E, and F; chamomile helps soothe redness and irritation; and essential oils deliver a refreshing scent. If Oprah runs another marathon, we expect shell be treating her feet to this cream at the finish line.

How Do I Get My Feet To Stop Stinking

There are a variety of things you can do to help keep your feet clean, dry, and odor-free.;

1. Keep them clean. Scrub your feet each day. Simply use a washcloth, soap, and water. Be sure to get between your toes and dry your feet well before putting on your socks and shoes. If your shoes are washable, toss them into the washer.

2. Have a soak. If soap and water just arent enough, try soaking your feet once a week for up to 20 minutes. Experts recommend a solution of warm water and either vinegar or Epsom salt.

3. Stay dry. The bacteria that make their home on your feet and in your shoes thrive in moist places. So if you keep your feet dry, bacteria wont feel welcome there.;

Try these tips:

  • Change your socks if they get wet or sweaty.
  • Wear socks and shoes that let your feet breathe. Use athletic socks with moisture-wicking technology. As for shoes, mesh athletic shoes or real leather are safe bets. Avoid shoes made of synthetic materials.
  • Use powder or cornstarch in your shoes. Some foot-odor powders are deodorants; others absorb sweat.

4. Air them out. This goes for your shoes and your feet. Spend time barefoot to let your feet air out. Alternate which shoes you wear so that they have a chance to dry completely between uses.

5. Use disinfectant. Spray a general household disinfectant in your shoes and on the insoles and then let them dry. It might also help to let them dry in the sun.

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Lumi Outdoors Natural Shoe Deodorizer Spray

Tester Smell Score: 3.5 out of 5

  • Treats and prevents Athletes Foot
  • Also helps eliminate sweat and moisture
  • Left a chemical-like scent

The classic de-stinking brand makes an excellent powder for repelling nasty foot odors and keeping your toes dry on hot, swampy runs. Not to mention it helps prevent and treat most types of athletes foot when applied to your skin directly. It smells like hand sanitizer and chemicals, but it really did its job, said one tester. Theres no lingering cheese smell at all. We also liked the brands Stink StoppersKids and Teens version for its milder aroma much like a dryer sheet or fresh laundrybut it doesnt promise to kill fungal bacteria.

Why Do Your Shoes Smell Bad

The easiest way to stop sneakers from smelling

The reason your shoes stink is that your feet contain 250,000 sweat glands. When those glands get confined in a shoe, the sweat and warmth create a breeding ground for bacteria. To get rid of the smell in your shoes, you need to destroy the bacteria causing the stink. You can do this by cleaning them properly. Using homemade shoe deodorizing sprays or powders also helps. Then follow good shoe and foot care to help keep feet from stinking.

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Lock Laces Odor Drops

Tester Smell Score: 4 out of 5

  • Easy-to-use with very powerful fresh scent
  • Wasnt as effective at getting rid of odors

These long-lasting deodorizer balls from Lock Laces keep your shoes, bags, or locker fresh with minimal effort from you. Simply twist open the vents and drop one or two in. One tester found the Drops extremely effective, but others thought the super strong laundry detergent scent did more to mask odors than truly eliminate them.

Rocket Pure Natural Deodorizer Spray

Tester Smell Score: 4.5 out of 5

  • Made in USA from all-natural ingredients
  • Kept odors away after 24 hours
  • Expensive for the amount you get

If youre put off by harsh chemicals, this formula from Rocket Pure draws on half-a-dozen natural agents like alcohol derived from organic cane sugar, citrus extracts, and cedarwood oil to inhibit bacterial growth . Plus, all three scents are downright awesome. Im smelling something mild, yet clean and fresh, one tester said of the peppermint and eucalyptus scent. Its hard to place, but I can hardly smell the cheese behind it.

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How To Keep Shoes Smelling Fresh And Clean

It may not be the most pleasant confession that you have read, but to varying degrees we all have smelly shoes. Some people find that the smell can be very intense, while other people notice a less obvious but equally annoying smell.

What we do know is that this problem occurs because our feet sweat and our shoes provide an ideal environment for the growth of bacteria. It is possible to stop your shoes from smelling bad by taking some simple measures and taking a few simple steps, so at OneHowTo we’ve given you all the tips you need to keep your footwear nice and fresh!

Before explaining how to stop your shoes smelling bad it is important to understand why this unpleasant phenomenon occurs. Firstly, we know that our feet sweat, being a moist and normally dark area. This area of our body becomes the ideal place for the formation and accumulation of bacteria. When some of them decompose they are partly responsible for the bad smell.

These conditions can be made worse by the use of inappropriate footwear made from materials that will not allow our feet to breathe. The same thing happens when we use socks or stockings made from materials that do not allow for adequate ventilation.

To reduce the bad smell in your shoes it is important to learn how to prevent smelly feet, so it is recommended that you:

From the first time you wear your shoes, get used to putting some shoe deodorant in them, this will ensure that they stay fresh for longer.

Sweat X Sport Extreme Odor Eliminator Spray

How to Keep Your Sneakers Smelling Fresh! Tips & Tricks!

Tester Smell Score: 4 out of 5

  • Eco-friendly formula
  • Smell was hit or miss among testers

While our testers were split on whether they actually liked the smell of Sweat X, they agreed that it did a stellar job of eliminating the scent of the Limburger. That said, the smell wasnt nearly as overwhelming as some of the other sprays. Plus, Sweat X also helps remove blood, dirt, and grass stains.

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Sheets Of Fabric Softener

Many fabric softeners tout their ability to make your clothes smell fresh and clean. And to their credit, it has to be said that clothes washed using a fabric softener often do end up smelling better than they would otherwise. The same goes with fabric softener sheets that are added to the clothes while theyre in the dryer. Clothes do tend to emerge smelling pretty good. You can put that ability to produce sweet-smelling results to good use by sliding a sheet of fabric softener into each shoe before you go to bed and leaving them there while youre off in slumberland. The next morning, simply remove and dispose of the sheets and thats it. Your shoes are bound to smell better. Keep in mind though that this fix does not actually address the source of the problem. Its one of the few hacks on our list that simply masks the smell of the odors.

How To Wash Your Climbing Shoes

So, now on to the shoes themselves.

Again, Iâve found that a good scrubbing with the Hibi Scrub is a very effective tool.

Itâs only a mild detergent and so wonât cause any problems for your beloved rock boots, but itâs strong enough to give them a good clean and will also kill the colony youâve been cultivating for the past few months.

I donât advise putting them in the washing machine. Whilst theyâd probably be fine on a cool wash, you run the risk of the shoe getting damaged and youâre not going to get the same anti-bacteria treatment you would with the Hibi Scrub.

The next step is crucial. Let them dryâ¦properly!

Do not be tempted to clean them and stick them back in your bag. Theyâll still be wet when you put them back on, which will feel horrible, but it will also speed up the re-colonisation process, the very thing weâre trying to combat.

Once theyâre properly dry, I give mine a quick spray with an anti-bacterial deodorising spray and then youâre good to go.

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A Few Other Things You Can Do To Prevent Shoe Odors

While the above hacks will help eliminate foul odors from your CrossFit shoes or work boots smelly shoes are not inevitable, even in the summer. Here are a few tips you might want to take to heart in order to prevent your shoes from becoming smelly in the first place.

  • Wash your feet every day Clean feet are bacteria free feet. Do your paws a favor and keep them clean.
  • Wear the right sized shoes Shoes that are too tight can cause your feet to sweat more than normal. Always make sure you buy shoes that fit properly.
  • Get shoes with breathable surfaces This mostly applies to athletic shoes. Always make sure your athletic shoes utilize plenty of breathable fabrics so sweat is able to evaporate.
  • Change shoes on a regular basis If possible wear different shoes every day. Even if you only have two pairs of shoes wear them on alternating days.

How Do I Keep My Outside Garbage Can From Smelling


For your outdoor trash can, it has to be cleaned and disinfected at least once a month. Deep-clean it with high-pressure water hose, brush, sponge and warm soapy water. After washing, pour 2 cups of bleach to disinfect and let it sit for 5-10 minutes. Rinse it with running water and dry it under the sun.;

Indoor trash cans need a frequent cleaning, disinfecting and sanitizing as you have close contact with them every day. To prevent trash can from smelling, biodegradable waste should be tightly sealed before tossing them into the trash bin.; You may also use biodegradable waste as your organic fertilizer in your garden. Separate biodegradable, non-biodegradable and recyclable wastes.

For some wastes like fish that has stinky odor, sealing and freezing them in the fridge might be a good idea. Another method is to simply toss biodegradable wastes into your outdoor trash cans. Do not let any stinky wastes settle in your kitchen trash can overnight if you dont want your kitchen or house to smell bad.

Trash can can smell bad because of the build-up of dirt stuck on the bottom and wall of the bin. To clean and disinfect your waste bin, deep-clean it with dish liquid and bleach using a high-pressure hose and a brush with a long handle. Air dry them and toss in 1 cup of baking soda on the bottom.

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Alternate Your Shoes Give Them Time To Air Out

The smell of your shoes can be greatly reduced by not wearing the same pair on consecutive days. Of course, this means youll need more than one pair of shoes. Assuming that you have at least two pairs, alternate the days you wear them. Give em a well-deserved rest. On their days off, pull out the tongue, loosen the laces and put them in a ventilated spot where they can air out.

Your Hormones Are Doing What Hormones Do

Children arent the only ones running wild this summeryour hormones may be, too. A shift in bodily chemicals due to factors like stress, pregnancy, or puberty may also be the reason you have a sweaty foot and the cause of your unpleasant foot odor.;

If youve been toweling off your toes, wearing breathable sandals, and you still find yourself sweating up a storm, you may have your hormones to thank for your sandal smell.;

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Use Shoe Insoles To Fight Foot Odor

Another way to minimize shoe odor is with specially treated insoles. Several varieties are available at your favorite grocery or drug store. Theyre treated with activated charcoal or baking soda and neutralize unpleasant odors. They not only provide long-lasting odor protection , but they can also absorb foot moisture and add extra footbed cushioning.

Most brands come in a standard size that can be easily cut to fit any size shoe. These odor-neutralizing insoles are especially useful in taming those smelly gym shoes.

Keep Them In Your Freezer Overnight

How To Keep Your Wrestling Shoes From Smelling

This one is a bit unorthodox. Yes, your eyes are not deceiving you. If your shoes have a stench after working out, putting them in a freezer overnight will help. It eliminates bacteria and germs and allows the odor to dissipate in the morning.

The next day, take them out of the freezer and run them through a cycle in the dryer.

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Keep Your Sandals On A Rotation

If you can, stock your closet with a few staple sandals. Sporty sandals, slide-ons, and a dressier platform pair might be a good place to start. Or, if youre a flip flop-only person starting June 21st, consider getting your favorites in a few different colors to prevent having smelly sandals.;

If you can avoid wearing the same smelly sandals every day, each pair will have more time to dry out.

Freeze The Stink Out Of Your Shoes

Disgusting foot odor is caused by bacteria lurking in the dark recesses of your footwear. Putting them in the freezer overnight kills this bacteria. These foul-intentioned germs cant stand the cold environment. But first, youll want to protect whatever else is in the freezer by following these simple steps:

  • Make sure your shoes are completely dry.
  • Put them in a sealable plastic bag or wrap them tightly in plastic wrap.
  • Leave them in the freezer for the night.
  • Remove them in the morning

In the morning, dont be afraid to stick your nose where it normally doesnt belong. Youll be pleased to find that the shoe stench is gone.

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Wear The Right Socks And Shoes

One simple way to prevent your footwear from going rancid is by choosing proper socks and shoes. Wearing well-made running shoes with breathable featuressuch as mesh uppers and minimal overlaysis an easy start. While this may not stomp out the source of stink completely, its a step ahead of heavy-duty running shoes. McFaden also recommends rotating between two pairs of shoes if you can. Go deeper by purchasing socks made of moisture-wicking fibers, such as Coolmax, copper, and wool. These will provide more ventilation to your feet, allowing more sweat to evaporate. Lastly, never go barefoot in your running shoes, even if youre not running. A lack of socks means theres no barrier between your sweat and shoes, making the sweat easier to absorb.

Deodorize Shoes With Cat Litter Or Wood Chips

How To Prevent Climbing Shoes From Smelling â Send Edition

If your shoes are attracting attention because of shoe odor, heres a hack you may want to try. Youll need some cedar wood chips or kitty litter. Youll also need some clean old socks or paper towels.

This cure is easy: Fill up a pair of old, but clean, socks with either cedar wood chips or cat litter. Place one of the socks in each shoe, and let them stand overnight. The wood chips or kitty litter will absorb the foot odor hiding in the shoes. Citrus peels can also do a passable job of refreshing your shoes.

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Orange Lemon Or Grapefruit

Another straightforward remedy is to use the peel of lemons, oranges, or grapefruits.;The;peeling of citrus;not only provides a very characteristic smell, but it can also be a;homemade trick;for this problem.

Citrus peelings would help to;remove bad odor from shoes.;For this, we will follow the same method as with the previous ingredients:

  • Put the citrus peelings in the shoes.
  • Let it act all night.

How To Clean Smelly Shoes

Some shoes, like leather and canvas trainers, will wash in your washing machine if you put them inside a bag or pillowcase. However, others will disintegrate in the washing machine; such as those with a cork sole.

Recently, one blogger revealed a genius hack for keep them fresh. Lynsey Queen of Clean shared a picture on Instagram and wrote: “Pop a few tea bags inside your smelly shoes to fight off bad odours that are caused by heat and bacteria.”Leave to sit over night in a warm dry place. The longer you leave the better”

You can make your own cleaning solution using store cupboard staples. Bicarbonate of soda left inside the shoes overnight will help soak up some of the smell. Otherwise, you can make your own solution by mixing equal parts water and vinegar and spraying a small amount inside the shoes. Be sure to let them dry properly before wearing them again.

If that sounds like too much hassle to you, there’s plenty of remedies available to buy online. Here’s some of the best:

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