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Mens Flip Flops With Good Arch Support

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Best Flip Flops: Mephisto Helen Sandal

Arch Support Flip Flops Mens

Taking a cue from the Birkenstock above with its padded cork footbed, Mephisto’s contoured flip-flop offers exceptional arch support. It also has a durable rubber outsole and fashion-forward adjustable leather straps that expand as you wear them in.

“Between arthritis, plantar fasciitis, and achilles tendonitis, it’s been a long time since I’ve been out of my Spira walking shoes for more than a few minutes at a time,” explained one Zappos customer. “My orthopedic surgeon’s nurse turned me on to Mephisto. She wears them religiously. I can actually wear my Helen sandals the whole day. They fit like a glove. The engineering of the arches and heels provides the support and stability I need.”

Clarks Pilton Post: Overall Best Mens Flip

Heres a flip flop that sits solidly at the crossroads between function and fashion. Clarks Pilton Posts are easy to slip on and off, have a contoured footbed to cradle your feet for comfort, and somehow manage to look amazingly classy. How cool are you going to look if you pair these with stylish shorts and some look-at-me sunglasses?

Best for: Falling for flip-flops that do it all.

Colors: Black, Dark TanMaterials: Leather, Nubuck

Best Waterproof: Oofos Ooahh Slide Sandal

Why We Love It: They’re lightweight and packable the pair weighs about half a pound.

What to Consider: They run a bit narrow.

These Oofos sandals were specially designed as a super comfortable shoe to wear after grueling workouts. The slides are completely waterproof and odor-resistant, so you can wear them from the beach to the pool to the shower while maintaining them in perfect condition. Comfort-wise, they have thick cushioning, and the brand was awarded the Seal of Acceptance from the American Podiatric Medical Association for promoting good foot health. Their ultra-lightweight construction makes them the perfect packable shoe, whether you’re taking them on vacation or to the gym.

Sizes: 3 to 14 | Material: Foam

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Most Comfortable Mens Flip

When hunting for the good summer footwear, youll find that different flip-flops are made of different materials.

Cheap flip-flops are fashioned from inexpensive rubber or plastic. They break down quickly and youll end up tossing them in the garbage sooner than youd like.

Better quality flip-flops are made from natural products like cork or leather, as well as high-performance synthetic materials. They offer good anatomical arch support, often through an EVA footbed.

Say what? Whats an EVA footbed?

EVA stands for ethylene vinyl acetate. Its a rubber-like plastic or foam, very durable, that provides excellent cushioning and shock absorption in the sole.

All of which is a fancy way of saying that your feet will thank you if you pay attention to the quality of your footwear!

Olukai Ohana: Best Mens Flip


Youre going to want some durable flip-flops for the beach. It would also help if theyre fast-drying, easy to bang sand out of, and water resistant. Happily, OluKai put all of those qualities together into a great-looking set of flip-flops, the Ohana.

Best for: Saying Aloha! to happy days on the beach.

Colors: Black, Dark Java, Pacifica + MoreMaterial: EVA

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Oofos Ooringal Sport Sandal: Best Lightweight Flip

OOFOS OOriginal sport sandals deliver a lot in a simple futuristic-looking package. The OOfoam Recovery Technology absorbs up to 37% more impact from your footfalls than traditional foam. The footbed is designed to cradle your arches to relieve aches and pains in your feet and joints. And theyre machine washable. The perfect flip flop package.

Best for: Increasing your light and breezy statistics for your summer.

Colors: Black/Graphite, Black/Cloud White, Black/Aqua + MoreMaterial: OOfoam

The One With Even More Arch Support

  • Straps: not listed
  • Sole: synthetic sole

These orthotic flip flops have wide, thick soles and generous arch support and heel cupping for all-day comfort. They feature a cushioned sole and heel airbag, which is enclosed in soft polyurethane, so your foot is supported with every step. These flip flops come in a few neutral colors, so you can easily pair them with any outfit.

One reviewer wrote: These Flip Flop sandals fit my feet as expected/perfectly. They smelled fresh when received. I dont feel easily tired wearing these sandals as they have some kind of shock absorbing feature and good arch support. The sandals also protect me from walking on slippery floor next to swimming pools near my house as they have non-slippery sole or something like it. Other available colors are interesting too and I may grab another pair soon.

  • Available colors: 3
  • Straps: genuine top grain leather and nylon

An updated version of the classic Rainbow sandal, this leather flip flop has a double-layer design to give you more comfort and support. The inner sole is made from top grain leather that feels soft against your foot, and the straps are made from durable nylon. These sandals have a rubber sole with wavy grooves to give you traction, and they come in a variety of neutral colors.

  • Available colors: 10

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Best Flip Flops For Women Of 2022

After buying and testing more than 35 pairs of women’s flip flops over the past 11 years, we’ve learned a lot. Here we present the 13 best options on the market. We know you have a ton of flip flops to choose from, so our dedicated testers wore these minimal sandals everywhere they went for months. We biked through cities, hiked mucky backcountry trails, and braved our daily responsibilities, all while granting our toes the freedom to wriggle in the open air. Along the way, we took notes on each pair’s comfort, traction, support, versatility, and style.

If you are on the hunt for warm weather footwear, our testing doesn’t stop at flip flops. We have taken the time to assess everything from water shoes to sandals to trail running shoes. We’ve also tested an array of sunglasses to help round out your kit.

Editor’s Note: This review was updated on May 19, 2022, with the addition of two new flip flop models from Clarks and Havianas.

Spenco Yumi Leather Sandals

Olukai Ohana – Best Flip Flops for Plantar Fasciitis

This is the perfect pair of mens leather flip-flops.

The top strap is leather, which is classic and can be used to dress up your look a bit if needed.

The comfortable and soft footbed is also very lightweight, so youll feel like youre walking on air all day.

Note: Different sizes are found under different Amazon entries.

Sold on Amazon for under $59

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Allbirds Sugar Zeffers: Best Sustainable Flip

Its always a source of joy for us when we can find super sustainable products for you. Thats why were so happy to introduce you to Allbirds Sugar Zeffers. These flip-flops are made with SweetFoam, an EVA foam made out of sugarcane. This foam isnt just carbon neutral, its actually carbon negative, a world first in EVA production. And as it just so happens, these flip-flops are also cushion-y as all get out.

Best for: Improving the planet one step at a time.

Colors: Natural Black, Buoyant Orange, Lux Purple + More Material: Sugarcane-based EVA

Crocs Womens Swiftwater Flip

Crocs Swiftwater Flip-Flops

Youll be glad you wore these Crocs instead of a flimsy pair of flip-flops because theyre still lightweight and flexible, but offer top-notch support. The outsoles are made with herringbone flex grooves that have much-needed traction around water, and the comfortable upper gives you freedom to move easily. An Amazon reviewer calls these a great summer flip-flop for the beach, as the rubber is firm but not hard.

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Best Wedges: Clarks Giselle Cove Wedge

No summer wardrobe is complete without stylish wedges, and this pair from Clarks is supportive, too. Available in nine colors and finishes, the wedge sandals have an OrthoLite footbed that offers shock absorption, long-term cushioning, and premium arch support, which makes you forget your heels are 3 inches off the ground. They have a thick hook-and-loop ankle strap that hugs your heel in all of the right places.

“The footbed lining is soft to the touch, as is the suede upper of the shoe,” one reviewer highlighted. “The footbed itself is a perfect combination of support and cushioning. I have plantar fasciitis in one of my feet and have found it very difficult to find shoes other than Dansko, Birkenstock, or athletic shoes that do not aggravate my condition. These shoes are the most comfortable cute shoes that I have.”

Birkenstock Gizeh Essentials Eva

Buy Men

Footbed Material:Weight :REASONS TO BUY

The Birkenstock Gizeh Essentials EVA is a foam version of the classic leather and cork model. It’s super lightweight, doesn’t require weeks to break in, and retails for less than half the original price. If you’ve wanted the famous contoured Birkenstock footbed but can’t stomach the usual price tag, this is a great alternative. The adjustable strap transforms what would otherwise be just another slippery foam sandal into something that can handle uneven terrain with relative ease. The material is also impervious to water, making this a solid choice for gardening, beach time, and more.

The drawback of this foam version is that it’s less durable and breathable. There’s also less oxygen flow because of the design â it really cups the foot and holds it snug. Although this snugness makes it highly supportive and comfortable, it also means it can create an unpleasant sound while walking if the footbed is wet or sweaty. A light foam shoe likely isn’t the one to pick if you want something to last for many years, but this is among the best we’ve tried for the price.

Footbed Material:Weight :REASONS TO BUYFootbed Material:Weight :REASONS TO BUYREASONS TO AVOIDFootbed Material:Weight :REASONS TO BUY

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Flip Flops For Arch Support

The FitFlop Iqushion is one of your best choices in terms of flip flops with arch support and cushioning. It has a Biomechanically engineered design for support and cushioning, along with contoured arch support and additional cushioning in the heel and ball of the foot area. The footbed is also made out of foam which contours to your feet for proper alignment. It also has a slip-resistant rubber outsole that provides extra traction, especially when walking over wet surfaces.

FitFlop Mens Iqushion Ergonomic Flip-Flops

Best For Walking: Olukai Nohie Sandal

Constructed from durable, outdoor-friendly leather, this sandal offers premium arch support with its microfiber lining and layered foam footbed, which molds to the contours of your foot. The sole is made of rubber and features non-marking forefoot traction pods, guaranteeing stability and comfort while you’re out and about.

“I have back issues but I can wear these all day shopping or to an amusement park with no issues,” said one Zappos reviewer. “The quality is awesome.”

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Opt For Contoured Footbeds

The footbed shape should follow your natural foot shape, Dr. Andersen says. Contoured footbeds are ideal because the molding tends to fit feet better. This type of footbed is often made of cork or natural latex and provides even distribution of your weight across the shoe. A contoured footbed is also more comfortable, because they consistently support your foot alignment while also helping to prevent painful injuries like shin splints and collapsed arches.

Best Splurge: Mephisto Shark Sandal

Vionic Tide Toe Post – Best Flip Flops for Plantar Fasciitis

Why We Love It: They’re made from ultra-soft, comfortable, and breathable materials.

What to Consider: They’re the most expensive option on our list.

Besides boasting a comfortable leather upper, these handcrafted sandals from Mephisto feature a latex footbed that hugs your foot, and a shock-absorbing outsole. Plus, these sandals are breathable and lightweight, so they’re ideal for wearing all day. They may be a bit pricey, but they’re worth every penny.

Sizes: 7 to 14 | Material: Leather, rubber, textile

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Best Slingbacks: Munro Pisces Sandal

This office-appropriate sandal is also a perfect travel companion thanks to its supportive fit. The lightweight and soft shoe provides cushioned comfort with its cork-latex footbed and stretches with your foot as you wear it. Choose between 11 colors and prints that are ready to go anywhere.

“These are such comfortable shoes that I have three pairs,” one reviewer shared. “The moment I put these on I knew right away these were going to be a great shoe. I need arch support and these have a very nice one⦠They are true to size. I can walk in them all day and never give them a thought. I actually put these shoes on when my feet are tired from my other shoes.”

Best For Arch Support: Reef Fanning Sandal

Why We Love It: They’re made with unique features like airbags in the heels and bottle openers on the outsoles.

What to Consider: If you’re wearing them at the beach, sand can get stuck in the bottle opener.

Besides boasting shock-absorption and water resistance, these laid-back sandals from Reef also provide the arch support you need for a full day on your feet. They’re constructed with a compression-molded foam footbed that contours to the shape of your feet, and they feature a heel airbag for extra comfort. Plus, each pair has a handy bottle opener built into the sole, making it a great option to wear to backyard BBQs, picnics, or beach days.

Sizes: 4 to 17 | Material: Leather, rubber

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Best Rubber Slides: Nike Benassi Jdi Slide

Why We Love It: They’re lightweight and waterproof.

What to Consider: They’re best for feet that are on the flat and narrow side.

Planning on spending the majority of your trip at the beach or pool? Be sure to pack a comfortable pair of rubber slides like this option from Nike. These sandals are lightweight and boast an ultra-comfortable padded insole. Soft midsole foam and comfy jersey lining keep moisture at bay and provide a flexible fit.

Sizes: 4 to 15 | Material: Leather, rubber

Reef Fanning: Best Mens Flip


Some men have flippers for feet, and thats just fine by Reef. The brands Fanning flip-flops are known for running true to size, so you can feel confident ordering the right size for your wide feet. On top of that, they come with arch support, an airbag in the heel for impact softening, and are the only mens sandals to come with a handy-dandy bottle-opener built right into the sole.

Best for: Giving your feet the space they need.

Colors: Black, Bioluminescent, Grey Khaki + MoreMaterial: Synthetic Nubuck

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Our Picks For The Best Mens Flip

$49.99 Save 49%

Pros: Whether you struggle with foot problems or want to avoid them, a pair of flip-flops with a genuinely supportive insole will be very important. This thong sandal from KIIU is designed with comfort in mind. It features a supportive arch and a comfortable insole that absorbs shock. Youll like the enhanced tread, making these ideal for use around water.

Cons: The enhanced tread, while functional, may look too utilitarian for some people. The material isnt flexible, especially in the thong straps. There may be uncomfortable rubbing and even pinching.

Bottom Line: Stay comfortable in any setting with these classic flip-flops that feature a supportive insole, arch support, and enhanced tread for added safety around the water.


Pros: Just because mens flip-flops tend to be basic doesnt mean that we cant find a pair thats a bit unique. This funky pair of flip-flops from Husmeu features a split-color footbed design with arch supports to create more comfort for those struggling with plantar fasciitis, flat feet, or shin splints. These sporty sandals also have enhanced tread so you can walk confidently with every step.

Cons: While functional, these might look out of place in settings that arent quite this laid back. The fit may be narrower, and the footbed is so spongy that it might not provide as much support as promoted.

$18.00 Save 6%

Orlebar Brown Haston: Best Mens Flip

Brand Orlebar Brown decided to break free of the monotone approach, and added a patterned look to the Haston flip-flops to go along with the logo-debossed straps. Aside from looking cool, the textured soles are going to give you a good grip to keep you safe as you strut around poolside.

Best for: Bringing preppy good looks to the pool.

Color: NavyMaterials: Rubber, Foam

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Why Are Flip Flops Bad For Your Feet

“Flip flops really are that bad,” says Miguel Cunha, DPM, board-certified podiatric surgeon and founder of Gotham Footcare. “I typically encourage my patients to avoid wearing flip flops for prolonged periods of time because this particular shoe allows our foot to collapse, affecting our gait and posture, which can lead to a tremendous amount of stress not only to the foot but to the rest of the body.”

Wearing flip flops messes with the distribution of weight and pressure across the foot, which creates problems all around. “This imbalance may increase the progression of underlying foot deformities, like bunions and hammertoes, and lead to painful conditions associated with excessive pronation such as arch and heel pain, shin splints, plantar fasciitis, posterior tibial tendonitis, and Achilles tendonitis,” says Dr. Cunha. In addition to leaving your foot in pain, the imbalance can move upward in your body and screw with the balance of your knees, hips, and back.

Men’s Arch Support Flip Flops

DIY Arch support on flip flops, sandals, and slippers for plantar fasciitis

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Archies Arch Support Flip Flops give your feet the support and comfort they deserve.

Archies strives to be a healthy alternative to traditional flat-soled flip flops.

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