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What Shoes Do Foot Doctors Recommend

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Asics Gel Contend 5 Walking Shoe

What shoe is right for me? Recommended Shoes by Foot and Ankle Specialist in Orange County

If walking is a part of your daily routine, consider investing in this pair. It provides a good amount of foot stabilization, and cushions well with through their AmpliFoam midsole, says Dr. Figlo. Not only is the fabric inside breathable, but the shoe also has an Ortholite sockliner that provides support, comfort, and wicks away moisture.

via rackroomshoes.com

If you like the classic look of a walking sneaker, there is none more iconic than this pair from New Balance. This tried and true sneaker has retained its reputation over time , still offering a good amount of cushioning, stability, and support to your foot. This shoe is durable, well-cushioned, and has a breathable upper, says Dr. Fridman. It also has a muted look, perfect for those people who dont want loud shoes.

via amazon.com

Best Otc Orthotics For Athletic And Walking Shoes

We recommend the FootChair Medical Grade Orthotic with adjustable arch height.For lace-up shoes this arch support is the most supportive and the best choice for heel pain, arch pain, ball-of-foot pain and big toe joint pain. These OTC orthotics incorporate many features otherwise found only in custom orthotics at about 10% of the cost.

A unique feature of the FootChair orthotics is that the arch height is adjustable via pads that can be added into a pocket under the cover. This gives you the ability to maximize the support and comfort of the orthotics.

We can also modify these in our clinic to make them work even better for your specific foot problem.

Best Slippers: Vionic Gemma

To take pressure off the fascia, you should avoid going barefoot at all times, Dr. Dunn says. That means wearing shoes as often as possible, even when youre walking around the house. The slip-on style of the slipper also makes it easy to put on when you first step out of bedjust what foot experts recommend. They feature a deep heel cup to enhance stability, substantial arch support, and a firm yet flexible midsole.

A deep heel cup is good for plantar fasciitis to help hug and push the fat on the heel towards the center as a way to alleviate symptoms and atrophy, explains Jay Bhuta, D.P.M., a podiatric surgical expert at Ankle & Foot Doctors of New Jersey. These shoes are a good choice because they can also help reduce aches and pains by placing your feet in the proper alignment.These slippers are comfy. They have a deeper heel cup and flexible midsoleall of which are helpful in supporting the bottom of the foot, Dr. Pruthi says.

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For Extra Rebound In A Neutral Shoe: Saucony Endorphin Speed

Saucony’s Endorphin Speed is a springy, well-cushioned running shoe.

To put added spring in your step, Dr. Mendezoon says these Sauconys are terrific for those with neutral feet. I personally reviewed the Endorphin Speed last month and enjoyed them for their featherweight mesh upper and comfortable fit. They come in men’s sizes 7 to 15 and women’s sizes 5 to 12.

More than 550 reviewers give the Endorphin Speed a 4.8-star average rating. “A friend recommended I try these and I am blown away,” one reviewer writes. “Once I started to trust them and realize that the run feel wasn’t going to change, I was impressed. My running times have all gone down due to the technology that propels you forward. They are a game-changer for me. They feel great on your feet I’m a bigger guy and they provide more than enough support and durability so far.”

Where To Buy Trusted Plantar Fasciitis Shoe Brands

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Come into any one of our stores located in Costa Mesa, Anaheim Hills, Rancho Cucamonga, Riverside, San Dimas, Long Beach, Temecula, La Quinta, Redlands, and Palm Desert, today and shop our Trusted Plantar Fasciitis Shoe Brands!

At Lucky Feet Shoes, we carry many plantar fasciitis shoes: sandals, heels, walking shoes, running shoes, casual sneakers, clogs, wedges, flats, booties, and boots. Come and visit us today! If you are looking for Trusted Plantar Fasciitis Shoe Brands in Orange County, the Inland Empire, Los Angeles County, Temecula or Riverside we have nine stores to serve you!

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Recommended Footwear For Mortons Neuroma:

Based on current recommendations and guidelines, correct shoes for Mortons neuroma can help in managing the pain and discomfort . Furthermore, removal of the inflammatory or entrapment source can help in the restoration of natural foot anatomy. Shoes are important and helpful in dealing with mortons neuroma pain, but they are not a cure and should be combined with the appropriate conservative treatment or procedure as needed.

Here is what we advise our Mortons neuroma patients:

  • Get shoes that work with you not against you. When you are looking for Mortons neuroma shoes, you should do so during the evening if possible. Your feet are typically bigger at the end of the day, so you will need shoes with at least a half-inch of toe room. When trying on shoes, be sure to stand, walk, and light jog in them to see how they move with your feet.
  • Shoes with proper arch support: If you have a highly dynamic or active lifestyle, make sure to invest in high quality shoes. The most important feature of running shoes is an adequate arch support that helps in offsetting the pressure and strain by acting as a shock- absorber. Optimal arch support is more important if you have certain foot conditions or related high risk factors such as an abnormal posture or inadequate gait.
  • Very low or zero drop shoes. Get shoes completely flat shoes so that they dont put any pressure on the bones in the ball of your feet .

The Best Running Shoes For Neutral Feet

If you’ve got a neutral foot, it means you distribute your weight evenly as you move, so having motion control in your shoes isn’t quite as important as it is with other foot types. What is important though, is stability. “With this foot type you need Stability or moderate-stability sneakers, which offer a balance of cushioning and support,” says Dr. Cunha. Neutral running shoes tend to have a flatter sole that’s more uniform from heel-to-toe to provide even support throughout your foot. “A lightweight shoe that bends just to the ball of the foot will be sufficient enough to offer a good balance of cushioning and support,” says Dr. Cunha. “When picking shoes for running, look for a shoe that provides traction and reduces instep strain. When picking shoes for cross-training pick shoes that have soles that look like a slinky which help put an extra spring in your step.”

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Easy Spirit Womens Traveltime

These are designed to be extremely comfortable and come in at a great price. The uppers are made of suede and mesh for maximum style and comfort. These are slip-on so perfect for when you need to get ready in a hurry.

They come in a variety of different patterns and colors so you can express yourself nicely.

They feature an insole that is padded to provide extra comfort. This does an excellent job of reducing the fatigue associated with standing all day. The insole can be taken out if you dont want to use it.

The collar of the shoe is padded and will sit a little lower on foot. This makes a huge difference when slipping the shoes on and off. The goring on the side helps keep the shoes in place when they are on your feet.

Hoka One Athletic Shoes For Neuropathy

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Hoka One One is a French athletic shoe company that recently got famous for its lightweight and maximum cushioning combination designed to promote stability and comfort. Now easy to find in the USA, some Hoka One models have even received the American Podiatric Medical Associations seal of acceptance.

The Hoka One Challenger ATR 6 are all-terrain trainers versatile enough to make both great trail running shoes and city walking ones. They show numerous neuropathy-friendly features Im sure your feet will thank you for!

The cushioning is extreme but the shoes stay lightweight enough to improve traction and foot mobility. The interior lining is blister-proof and the fabric is super breathable.

The compression-molded EVA midsoles are foam-padded, improve foot stability, and absorb impacts like no other ones! The shoe adherence is reinforced with rubber inserts on the outsoles. As a bonus for neuropathy fragile feet, a protective toe rand adds even more support and protection.

Of course, these high-tech orthopedic shoes some at a higher price. But if you can afford it, you wont regret it!

Hoka Running shoes for Neuropathy: Cons

  • Expensive

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Orthotics: Do You Need Them In Your Shoes Or Sneakers

Our experts agree that most people can benefit from a pair of orthotics inserts that offer custom support to alleviate pain or discomfort and ensure youre maintaining proper alignment.

Although orthotics are of greater importance for people that suffer from flat feet, everyone, regardless of their foot type can benefit from orthotics, as they help redistribute weight evenly across your feet, says Cunha. Although I prefer to recommend custom foot orthotics over pre-fabricated insoles, some health insurance companies do not provide coverage for custom orthotics and they can be expensive when paying out of pocket. When this is the case, he highly recommends a good insole such as PROFOOT Triad Orthotics, Superfeet, or Stride Insoles.

Shvets says to beware of some over the counter orthotics. Most drugstores sell cushion orthotics that fold and roll they dont offer support and are basically a pillow for your feet. She prefers a stiffer insert, which generally arent available in the average drugstore. I just had a patient injure himself because he was wearing inserts that were not correct for his arch height, she says.

Loves: Sneakers With Rugged Soles

The Style Stalker

Rating: 5/5

Why: “This shoe is a good walking shoe because it has thicker and rugged soles to provide greater traction and stability of the shoe to help minimize injuries. Traction slip-resistant rubber outsoles help avoid slips and falls, which result in a severe ankle and/or leg sprain, fractures, and other serious injuries.”

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Our Recommendations For Over

We have evaluated many of the arch supports on the market and carry some high-quality OTC supports in our office and in our online store at www.FootAnkleStore.com. We also have found a supportive flip-flop sandal that incorporates an arch support.

The arch supports below are the ones we recommend most often to our patients. The products below are the ones we recommend to our patients and they are also affiliate links so we may receive a small commission at no additional cost to you if your order from the link.

For Runners And Athletes

What Shoes does a Foot Doctor Recommend?

Proper shoes are especially important for active individuals who are out running, jumping, dancing, playing, and engaging in a lot of high-impact exercise. Unfortunately, finding a pair that doesnt hurt your feet can be extremely stressful and difficultespecially if you dont know a lot about your own foot structure or gait style.

For example, the fact that your friend really loves his Brooks Beast running shoes doesnt necessarily mean theyre the right pair for you. If you have a high arch, for example, or prefer running on trails to running on roads, youre probably going to need something different.

But rather than give up on running because you cant find a comfortable pair of shoes, give us a call. After analyzing your feet and stride, we can give you useful advice on what to look forarch type, midsole drop, support style, and even specific models and brands to try.

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What Customers Are Saying

“The cushion provided by the HOKA system, and the ability to have a neutral shoe dynamic, provided immediate support and has enabled me to stay on my feet for work, play and training. The HOKA design means I am comfortable recommending them to clients…being able to tailor choices for stability or cushion and to move from a neutral base provides an optimal platform for training. HOKA helps put the fun in functional activities!”

Dixie StanforthPh.D, FACSM, professor of Instruction in Kinesiology and avid athlete and hiker.

“As a surgeon, I am constantly on my feet, standing and walking. I find that the HOKA Bondi provides excellent support and stability. Accordingly, I have happily recommended them to friends and colleagues.”

Stephen BarnettM.D., Fellow, American College of Surgeons

“I have been using HOKA ONE ONE for nearly two years. I will recommend them to patients who suffer from arthritis of the big toe joint. They work so well, I became a regular user myself.”

Bobby KuruvillaDPM, FACFAS, Board-Certified Reconstructive Foot Surgeon

CONNECT TO AN EXPERT

The 7 Sneaker Trends A Podiatrist Loves And Loathes

The Style Stalker

We’ve never lived in a comfier time for fashion. With new sneaker trends popping up left and right, ask any fashion girl and she’ll admit to you that her feet have been thanking her ever since sneakers infiltrated the mainstream, dethroning heels as the go-to fashion shoes.

Former Who What Wear editor Aemilia Madden poignantly likened the growing popularity of the sneaker to the evolving values of modern women everywhere. “Finally women are choosing practicality over everything else. In a time when the daily news cycle leaves me constantly frustrated, I have little tolerance for discomfort in what I wear,” she wrote. So, yes, our footwear choices go well beyond their aesthetic value.

Just because we feel a whole lot more comfortable, though, doesn’t mean that all of the trendy are doing our feet some good. Plot twist: Some sneaker trends are doing bad, bad things to our feet, according to podiatrist and Gotham Footcare founder Miguel Cunha. The doctor weighed in on the seven top sneakers of the moment, sharing which he’d be overjoyed to see you wearand which he advises avoiding like the plague. Keep reading to discover and shop the best podiatrist-approved sneakers.

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Comfort

No matter what task you are performing, you will always want the shoes you are wearing to be as comfortable as possible. Standing for hours on end can cause the feet tremendous pain, as well as pain to other parts of your body and a comfortable shoe can help eliminate it. One way to determine the comfort of your shoe is to take the size and shape of your foot into account. Depending on how wide or narrow your feet will determine how comfortable a shoe is, so if your feet are wide for example, youll need to consider a wide fitting shoe. You also need to ensure the shoe fits correctly on your foot, to make sure that the shoe is neither too tight or loose.

Cushioning

When deciding on the best pair of shoes as a surgeon, cushioning is going to be a very important aspect of your decision to ensure optimal comfort and support. You want to look out for a pair of shoes that offer midsole cushioning because the middle of the foot is where the comfort begins. The most commonly used material for midsole cushioning is polyurethane and ethylene vinyl acetate, so look out for this when choosing a pair. A good quality insole may also be beneficial for added cushioning and support if you are wearing your shoes for many hours at a time too. Cushioning in general will help support the foot throughout the length of a working shift, and will help improve the strength of your foot in the long run too.

Traction

Arch Support

Stability

Ventilation

Durability

For Everyday Stability Runners: Saucony Guide 13

What Kind of SHOES Do Doctors Wear?

The Saucony Guide 13 is a running shoe that offers plenty stability.

Looking for pronation control? The Saucony Guide 13 gives just that, with a sole that isnt too springy but still provides plenty of cushioning around the heel to absorb shock. It comes in regular and wide widths in men’s sizes 7 to 16 and women’s sizes 5 to 12.

The biggest fans of Saucony’s Guide 13 like them for their stability and arch support. “Great shoes,” a reviewer writes. “I have given up running, as it puts too much stress on my Achilles, but I still log about 30 miles a week. These shoes provide very good support for those that have medium to high arches, and very good cushioning.”

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The Importance Of A Good Fit

Choosing shoes that fit well is an important part of caring for your feet. Finding the right fit may mean you trying a few different styles to accommodate your individual foot shape. Because feet are rarely the same size, it is important that you fit your shoes to your larger foot. Since most shoe manufacturers have their own size range, you should make decisions on what feels right, rather than simply based on the shoe being the right size. An experienced footwear sales person can help you with this!

People who have differently shaped feet from an injury or medical condition, such as arthritis or diabetes, may require shoes with extra depth or width. Some people may require orthoses also, however with our new slim devices there is no issue fitting these into shoes.

What Are The Best Running Shoes After Bunion Surgery

Shoes with laces make it easier to adjust to the shape of your feet, and running shoes may need to be a half to full size larger than your work shoes, Podiatrist said.

If you are looking for a running shoe after bunion surgery, carefully pick the right one. Many users find that the New Balance Womens Fresh Foam 1080v7 is one of the best running shoe after their bunion surgery.

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