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How To Get Rid Of Stink Shoes

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Take Advantage Of Sunshine

How To Remove Smell From Shoes-No More Stinky Shoes

Indirect but hot enough Sunshine is the natural microbes killer. So it is the easiest and most cost effective way to get rid of the bad smell of shoes, especially wet shoes. Deeply wet canvas shoes can be put in direct sunlight for a few hours while the others must be put in indirect sunlight. Dry them in totality before next wear.

Use Some Essential Oils

Essential oils can be a great way to eliminate odors and get your shoes smelling nice.

Use oils like tea tree, lavender, lemongrass, peppermint, clove leaf, and eucalyptus. Add a few essential oil drops on a tissue or cotton ball. Then rub that on the inside of your shoes and leave them overnight. Your shoes should be smelling fantastic by the morning.

Unpleasant Foot Odors From Shoes

The problem is that feet contain many sweat glands which release perspiration during hot days. There are times when they produce more sweat than usual, such as wearing new shoes or going on a hike/run outdoors where its hotter. This results in unpleasant foot odors coming from within our shoes.

That is why we are going to share with you some simple ways to remove the smell from shoes . The following is a list of some quick fixes you can use to treat your smelly shoes:

  • Sprinkle baking soda in your shoes and let sit for 12-24 hours. Vacuum out the baking soda and wear your shoes as normal.
  • Stuff socks or paper towels inside your shoes overnight, this will absorb any moisture leftover from sweaty feet.
  • Mix vinegar, water, and dishwashing liquid into a spray bottle. Spray the mixture into shoes until full/saturate shoes fully with a solution. Allow shoes to sit overnight so they can dry out completely before wearing again.
  • Keep shoes outside instead of inside . This will allow them to stay aired out at all times which is perfect if you are trying to get rid of foot odors caused by excessive sweating due to heat outdoors.

While these quick fixes help to eliminate odors in the short term, it can be a lot of work to complete these activities weekly or even daily.

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Arm & Hammer Baking Soda


If you dont have time to grab one of the made-for-purpose products and need an answer you may already have in your home, use baking soda. Baking soda is a truly versatile product when it comes to cleaning and baking tasks. In this case, its capable of dealing with bacteria build-ups and unwanted odors in your shoes, socks and even on your feet. Simply sprinkle a little bit inside your shoes to absorb any excess moisture, fight bacteria growth and take care of the odor. Dont have any baking soda in your cupboards? Try this Arm & Hammer Baking Soda. When it comes to learning how to get rid of shoe odor, its hard to beat Arm & Hammer.

Freeze The Stink Out Of Your Shoes

2 Easy Steps to Eliminate Shoe Odor

Disgusting foot odor is caused by bacteria lurking in the dark recesses of your footwear. Putting them in the freezer overnight kills this bacteria. These foul-intentioned germs cant stand the cold environment. But first, youll want to protect whatever else is in the freezer by following these simple steps:

  • Make sure your shoes are completely dry.
  • Put them in a sealable plastic bag or wrap them tightly in plastic wrap.
  • Leave them in the freezer for the night.
  • Remove them in the morning

In the morning, dont be afraid to stick your nose where it normally doesnt belong. Youll be pleased to find that the shoe stench is gone.

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Harness The Power Of The Sun To Deodorize

Your shoes get smelly because the moisture from sweating allows for a perfect breeding ground for bacteria and fungi. One great way to stop the growth of unwanted bacteria and fungi, which ultimately lead to unwanted smells, is to place your shoes in the sun.

The sun is a natural killer, with its powerful UV rays. To harness the sun, follow these steps:

  • Remove the insoles from your shoes.
  • Place shoes and insoles in a bright, sunny spot.
  • Double-check the weather to make sure there will not be any rain.
  • Let your shoes sit outside for the day and bring them in overnight.

You do not want to leave your shoes outside overnight, as the morning dew will create new moisture leading to new bacterial growth and more odors. This is a simple and cheap way to deodorize your shoes. And this method is great if you have shoes that can be damaged by some of the liquids or other products we mentioned.

Steam Clean Shoes To Kill Bacteria And Odor

Steam can help eradicate bacteria and foot odor in your shoes. If you have a dryer with a steam feature, give that a try. Be sure that you try this method on shoes that can tolerate moisture.

Another method using steam requires a steam cleaning appliance. These are used for cleaning and disinfecting things around the house. Just stick the steam machines nozzle into each shoe for about 30 seconds. Let them completely dry before wearing again.

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How To Clean Smelly Sneakers

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Shoes can get smelly easily, especially if you walk a lot throughout the day. Shoe odor can be an embarrassing problem and buying new shoes can be expensive. There are plenty of ways to eliminate the odor in old shoes. You can try washing the shoes, by hand or in the machine. If you’re uncomfortable washing your shoes, you can try applying things like dryer sheets and orange peels to remove the scent. To prevent a recurrence, be sure to do things like wear socks and use foot powder to keep odor away.

Get Over The Odor Tip #: Put Em In The Freezer

How to Get Rid of Stinky Shoe and Sneaker Stench

It may sound cold, but anther way to banish shoe odor is to make like a cop and order your flats to freeze. Just make a little space next to your emergency ice cream and frozen pizzas for your stinky shoes, leave them in the freezer for about 24 hours and then let them dry in the sun. You may want to place them in a grocery bag first, as mixing shoes and food isnt exactly a smooth idea …

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Sole Socks Or Washable Insoles

If you find you get foot odor when wearing shoes without socks, you might try washable insoles such as Sole Socks. They have a cotton terry cloth top and a latex rubber sole. Replace your shoe’s insole or place them over it. They grip well enough to stay in place and provide moisture-absorption and cushioning. Wash them every three to six uses to keep them fresh.

Store Shoes In A Cool Dry Place Or Even Freeze Them

The cold will also inhibit the growth of bacteria and fungi. If you store your shoes in a cool, dry room that has lots of airflows, that will help keep growth at bay. Or you may want to take the drastic tactic of freezing your shoes. However, that may degrade the glues and adhesives and shorten the life of your shoes.

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Tip #: Eliminate Shoe Odor With A Shoe Dryer

If you need to bring out the big guns, there are shoe dryer/deodorizers for that too! StinkBoss is one I’ve personally reviewed & use & is a box that you stick your shoes in & uses ozone to clean out the smell.

Think of it as an oven of sorts for your stinky shoes & gear! If this is too big to have at home , there are many similar contraptions that are smaller & more portable. Some use ozoe, others UVs.

Shop Shoe Dryers & Deodorizers:

Foot Sense Natural Foot And Shoe Odor Eliminator

Stinky Shoes? How To Get Rid of Smelly Shoes


Choosing a reliable odor-fighting powder, like this Foot Sense Natural Foot and Shoe Odor Eliminator, is an easy way to give your footwear fast-acting, long-lasting protection from any potential stink. The powder is formulated using all-natural ingredients, including zinc oxide, lemon powder, lavender essential oil, arrowroot powder and cinnamon bark powder, to naturally neutralize bad smells and replace them with a fresh, appealing scent. To get the best results, apply a light covering to the inside of your shoes once a day for a week, then apply it further whenever it is needed. Handily, this eliminator is supplied in a twist-top, shaker bottle for easier distribution and storage.

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Antiperspirant On Your Feet

This is a tactic used by marathon walkers to help prevent blisters. Most of the moisture in your shoes come from the sweat from your feet. If you prevent foot sweat, you keep your shoes dry and don’t provide a damp place for the bacteria and fungus to grow. This should be done with caution to ensure you don’t have a bad reaction to the spray. Test it on one toe or a small patch on one foot to see if there is any redness or rash after a day.

Faqs About Using Baking Soda To Deodorize Shoes

How to Deodorize Shoes With Baking Soda?

There are a few different ways that you can use baking soda to deodorize your shoes. One is to sprinkle baking soda directly into your shoes. You can also make a paste out of baking soda and water, or mix baking soda with vinegar. Another option is to put your shoes in the freezer for a few hours before you wear them. Baking soda is a natural odor absorber, so it will help to get rid of the bad smell.

Can I use baking soda to clean my shoes?

Yes, you can use baking soda to clean your shoes.Baking soda is a great odor absorber and a natural shoe deodorizer. This means that by absorbing odors into its own molecules, it may assist in the removal of unpleasant scents.Baking soda is also non-toxic and safe to use, making it an ideal solution for deodorizing bad smelling shoes, especially if youre worried about using chemical sprays or powders.

How long should I leave baking soda in my shoes?

It depends on how strong the odor is. If you have a really bad smell, you can leave the baking soda in your shoes overnight. If the smell isnt too bad, you can leave it for a couple of hours. Baking soda is a natural deodorizer, so it will help to get rid of the bad smell.

How do I deodorize my shoes with baking soda?

There are several methods to deodorize your shoes using baking soda. One is to put a pinch of baking soda straight into your shoes. Alternatively, you may combine baking soda with vinegar to make a paste.

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Quick Tips On How To Eliminate Shoe Odor:

If my how to get rid of smelly shoes above are too much for your to deal with? Try these time-saving tips, last-minute tips:

  • Leave dryer sheets inside your shoes to freshen them up
  • Stick a bar of soap inside your shoe. These provide a fresh scent & soap aids in killing bacteria
  • Clean cat litter inside shoes. Just dump it out when its time to wear them!

Look For The Original Cause Of The Bad Smell

How To: Remove odor from stinky gym shoes and sneakers

We all know that the bad smell of the shoes is due to the sweat on our feet. But sometimes, surely you have noticed that there are shoes that smell more than others. Perhaps it is due to the insoles that absorb more sweat and retain it, which favors bacteria’s appearance.

Other times, it may be due to some hormonal disorder that a specialist in the subject must evaluate.

If you notice that the shoes’ bad smell does not disappear quickly, you should change the insoles regularly. If you can’t do it, use special ones that protect you from bad odor and bacteria. Be aware that long-term odor can cause foot problems.

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Use Powdered Detergent And Vinegar/baking Soda

Like baking soda, powdered laundry detergent is a great deodorizing agent. All you need to do is follow the steps outlined above , but use powdered laundry detergent instead!

  • Step 1: Mix baking soda with water until you have a thick paste.
  • Step 2: Apply the paste to shoes and allow it to sit overnight.
  • Step 3: Brush off any excess powder in the morning.
  • Step 4: Spray laundry detergent onto shoes and allow them to air dry.
  • Step 5: Follow the same procedure as outlined above for vinegar or ammonia, but use powdered laundry detergent instead.
  • Step 6: Then allow them to air-dry overnight. Repeat until they are odor-free!

But First: What Causes Shoe Odor

But what causes stinky shoes, you ask? Well, the biggest cause of shoe odor is the bacteria & fungus behind it. Kinda literally. Have sweaty feet? Yep, moisture caused by sweat in shoes provides a good home for bacteria & fungi. Yummy, right!?

Other, less widespread reasons for stinky shoes include foot injury & certain medical conditions, which can cause feet & consequently your, shoes to smell foul.

This article will provide tips on how to get rid of shoe odor including, but not limited to:

  • how to eliminate moisture in shoes
  • how to kill odor causing bacteria in shoes
  • how to freshen up your shoes

So no need to buy new shoes just because they stink. You can revive them by following some or a mix of these tips!

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Use Ammonia And Vinegar/baking Soda

Ammonia is another powerful ingredient for eliminating unpleasant smells. All you need to do is follow the steps outlined above , but use ammonia instead!

  • Step 1: Mix baking soda with water until you have a thick paste.
  • Step 2: Apply paste to shoes and allow it to sit overnight.
  • Step 3: Brush off any excess powder in the morning.
  • Step 4: Spray ammonia onto shoes.
  • Step 5 : Then allow them to air dry overnight.
  • Step 6 : repeat until they are odor-free.

Elite Shoe Deodorizer And Foot Spray

Smelly Shoes: How to Get Rid of Shoe Odor &  Stinky Shoes [5 Steps]

This product serves multiple purposes as a shoe deodorizer, a foot spray, and a moisturizer. It can control odors and prevent your feet from becoming smelly.

Once you start using this product, you will notice that your feet are becoming healthier. Formulated in the United States, it contains 11 helpful herbs and 7 pure essential oils. It can both moisturize and repair dry feet. As soon as you spray the product on, you will feel an icy sensation.

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What Causes Foot Odor

Before we deal with how to get rid of shoe odor, its a good idea to understand what causes shoe odor to occur in the first place. From here, preventing those causes will put you in control of ensuring you never have to experience any unpleasant in-shoe stink ever again. One thing worth mentioning, and contrary to what many people believe, is that its not your odor-free sweat that actually smells bad.

Stinky shoes and feet are actually the results of a natural process that occurs when sweat and shed skin are broken down by bacteria. As bacteria feed on these food sources, which are particularly present in the shoes, socks and on the skin of people who work out or naturally sweat more, they produce a byproduct in the form of an unpleasant, potentially embarrassing odor. This unpleasantness can become worse and more ingrained within your clothing and shoes over time if not dealt with.

Take Your Shoes Off Asap

Once youre done running, remove your shoes as soon as possible. This allows them to air out rather than remain in contact with your sweaty feet and socks. The longer the sweat lingers in the shoe, the smellier, McFaden warns. Take off your shoes, remove the sole inserts, and place them in a cool, dry place . This will prevent bacteria from growing inside the shoes. If you place them in the heat , theyre more likely to get musty.

Take it a step further and try Aaptiv trainer Rochelle Moncourtois trick. One great tip I have is to use baby powder to help with the smell of running shoes. The baby powder absorbs your sweat and helps reduce that awful smell! Baking soda has the same effect. Sprinkle about half a teaspoon of either into each shoe while you let them sit.

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Make A Paste Out Of Baking Soda

Another option is to make a paste out of baking soda and water. To do this, mix together two tablespoons of baking soda with just enough water to make a paste. Then, apply the paste to the inside of your shoes using a brush or your fingers. Let the paste sit in your shoes for a few hours before washing it off with warm water.

Wash Your Shoes In The Washing Machine

HOW TO: Get Rid of Stinky Smelly Shoes!

An easy way to reduce odor is to wash your shoes in your washing machine. You should only try this method if your shoes are machine washable. Dont throw a pair of leather loafers in, it is not going to end well for the shoes or for your wallet.

  • Make sure to remove the laces
  • Wipe away any loose dirt
  • Put shoes in a mesh bag or pillowcase
  • Its a good idea to add towels to the washing load to help balance it.
  • Wash with warm water and a heavy detergent
  • Add a bit of vinegar. Its a disinfectant that will kill the bacteria without damaging your shoes.
  • Always air dry your clean shoes.

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