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How To Keep Your Shoes From Smelling

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Freeze The Stink Out Of Your Shoes

How to Keep Your Sneakers Smelling Fresh! Tips & Tricks!

Disgusting foot odor is caused by bacteria lurking in the dark recesses of your footwear. Putting them in the freezer overnight kills this bacteria. These foul-intentioned germs cant stand the cold environment. But first, youll want to protect whatever else is in the freezer by following these simple steps:

  • Make sure your shoes are completely dry.
  • Put them in a sealable plastic bag or wrap them tightly in plastic wrap.
  • Leave them in the freezer for the night.
  • Remove them in the morning

In the morning, dont be afraid to stick your nose where it normally doesnt belong. Youll be pleased to find that the shoe stench is gone.

Arm & Hammer Odor Busterz

Tester Smell Score: 4 out of 5

Searching for a foot cream worthy of Oprahs feet? Check out Footnanny, the brand that earned a spot on her 2020 List of Favorite Things. Made from tea tree oil , this cream helps absorb moisture and keep sweaty at bay, while also providing natural anti-fungal and bacteria-fighting properties. And, theres no additional harsh chemical additives. Simple ingredients like shea butter, cocoa seed, and aloe leaf provide vitamins A, C, E, and F chamomile helps soothe redness and irritation and essential oils deliver a refreshing scent. If Oprah runs another marathon, we expect shell be treating her feet to this cream at the finish line.

Tea Tree Essential Oil

Tea tree essential oil is the most effective formula. You can find it in natural stores and herbalists. It is inexpensive and can remove bad odor from shoes and make practical hand sanitizing gels.

How do we do it?

  • Apply 3 to 5 drops to the insoles of the shoes twice a week.
  • In this way, we will remove the odor and eliminate the bacteria.

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Wash + Exfoliate Feet To Prevent Stinky Shoes

Since stinky shoes start with stinky feet, seems like thats a good place to begin. Practicing good foot hygiene can help keep the foot odor down.

Wash your feet every day. Even if you dont shower or bathe every day, take the time to wash your feet with warm soapy water. Rinse thoroughly and then dry with a clean, dry towel. Make sure you clean between your toes where bacteria love to grow.

Exfoliate. Removing dead skin can reduce foot odor. Wash your feet with an exfoliating pad, pumice stone, or exfoliating shower wipe.

Keep your feet dry. The bacteria that reacts with sweat thrives in moist areas. If your socks or shoes are wet, youve set up a feast for odor-causing bacteria. Wear breathable socks made of fabric that will wick away foot perspiration. Wearing shoes without socks may be fashionably cool, but its never a good idea. If you like stinky tennis shoes, dont wear socks.

Tips To Keep Our Feet And Shoes Smelling Fresh


Lets face it feet stink. Daily activities, especially exercise, can lead to strong, lingering odors. Foot odor occurs when bacteria feed on the skin cells our feet produce. The bacteria increase activity under moist conditions. So how can you keep your feet and shoes smelling fresh week after week? There are a number of things you can do to reduce foot and shoe odors. Follow these tips:

1) Let your shoes breatheWearing the same shoes day after day can lead to a buildup of bacteria which is the primary cause of foot odor. Giving your shoes the day off after wearing allows them to air out. This is especially important with athletic shoes where the feet get extra sweaty. If you exercise daily, consider purchasing two pairs of shoes at a time and rotating.

2)Choose moisture-wicking socksSince excess moisture from sweat leads to odors, wearing moisture-wicking socks allows the feet to dry more quickly, reducing odor-causing bacteria. Moisture-wicking socks are made from synthetic fabrics that draw moisture away from the skin. These wonder socks are especially helpful for athletic activities like hiking and running.

3) Giveyour feet some roomAvoid tight-fitting shoes and opt for open toed shoes and sandals in warmer weather whenever you can. The tighter and more enclosed the shoe is, the more likely it is for sweat to get trapped. Choose athletic shoes made out of materials that ventilate, allowing air to move through freely.


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How Do You Stop Your Running Shoes From Smelling

For the running community nothing beats the smell of a pair of brand new trainers straight out of the box.

But as many of us have found, the factory fresh fragrance of your new running shoes doesnt tend to last too long and after a few long sessions your kicks can kick up quite a stink.

The problem starts as our sweat glands, of which we have around 2 million, spring into action when were running in order to help regulate our body temperature and this is particularly needed in warm weather.

Located on our feet are around 250,000 glands which arent concerned with the price tag on your new trainers and only exist to try and cool us down.

Why is it caused?

The smell that builds up in your running shoes is caused by bacteria, and usually quite a few different types are the main culprits.

Three of the main types of bacteria that you can find on your feet are Micrococcus, Corynebacterium and Staphylococcus, which can all normally be found on your skin anyway without posing a risk to your health, unless you have underlying health issues or a weakened immune system.

Its mainly Micrococcus and Corynebacterium that are the main causes, as the bacteria break down the sweat found in your trainers into fatty acids like isovaleric acid, which produces the strong pungent smell.

How do you prevent it?

5 tips to stop your running shoes smelling

1. Try and remove your trainers as soon as youve finished your workout to let them air out

How can Biomaster help?

Dry Your Shoes Between Wearings

Don’t keep your shoes in your gym bag where they will stay damp longer and provide a happy home for the smelly microbes. Give them lots of air between wearings. Remove the insoles and stuff the shoes with dry paper towels to help speed drying. Another option is Stuffits Shoe Savers, a foot-shaped insert with cedar shavings. Put them in your shoes to dry them out quickly after wearing them. They work for dress shoes as well as athletic shoes.

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When Foot Odor May Indicate An Underlying Condition

Bromodosis is the medical term for excessively smelly feet, but having bromodosis doesnt mean youll develop other health complications. Most of the time, foot odor isnt a sign of underlying illness.

However, severe sweating and foot odor in every season not just when its hot during the summer could be a sign of hyperhidrosis. Hyperhidrosis is excessive sweating even if you arent overheated. It may cause sweaty, smelly feet and be so severe that it interferes with your daily life.

Many people think that foot odor is linked to diabetes. Although having smelly feet doesnt indicate diabetes, people with diabetes do need to take special care when it comes to their feet.

Diabetes can cause peripheral neuropathy and peripheral artery disease, and feet may get damaged without your knowing it. A strong odor could be a sign of a wound or ulcer, which needs immediate medical attention.

Clean Shoes With Rubbing Alcohol

How to Keep your Shoes Smelling Fresh

Rubbing alcohol can be used to kill odor and clean your shoes. There are two methods.

The first utilizes a mixture of water and alcohol. Take a cup of water and a cup of rubbing alcohol. Mix them together in a spray bottle. Spray the solution on the inside and outside of each shoe. Place the treated shoes in a well-ventilated area where they can dry.

The alcohol acts to kill the bacteria that causes stinky shoes. The alcohol will also help dry out areas where moisture collects.

The second method uses alcohol and cotton balls. Saturate several cotton balls with rubbing alcohol. Place the saturated cotton balls in each shoe, filling up all the space. Be sure to get them way down in the toe area, and let the shoes stand overnight. Things should be looking up and smelling much fresher in the morning.

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If You Keep Your Shoes In Your Closet Make Sure That They Dont Stink

How to keep shoe closet smelling fresh. If you store shoes there, a good idea is to use a shoe spray. Fortunately, there are some easy steps to keep clothes smelling fresh in your custom closets as well: Linen closets often harbor a cupboard smell that can linger on the sheets and towels being stored and then travel with the linens into the bedroom and bathroom.

Once your closet is clean and dry, you can work on adding in new fresh scents. Simply poke a few holes in a container filled with grounds, close the lid and store it in the closet. Use a box or oscillating fan to encourage the area to dry quickly.

If you have a water problem of any kind in your closet, youll need to find the source of the moisture and dry it up if you want to keep your closet smelling clean. When homeowners think of custom closets, they tend to focus on space and aesthetics. The last thing you want is to replace your shoe funk with mildew odor.

If you simply want to keep your closet smelling fresh, and have specific odor issues to address, you can simply place an opened box of baking soda inside your closet. Despite how careful you are, theres a chance your shoe cabinet could start to harbor a stinky foot smell. If you love the way your clothes smell when they come out of the dryer, you can bring that scent into your closet by reusing your old dryer.

Before Climbing: Start With Clean Feet

  • Wash your feet

    Wash your feet really well immediately before putting them into your climbing shoes. Use soap and really scrub them. Tea Tree Oil also works really well to kill foot bacteria.

    This is probably easier to do at the gym than it is if you have a long hike to the crag in your approach shoes. Even if you cant do it right before changing into them, at least do it right before you leave.

  • Sanitize your feet

    Some people use a hand sanitizer on their feet to help kill the bacteria.

    This is a great option if you have no access to running water right before changing in to your climbing shoes, and it is are good to use sanitizer in addition to washing your feet after you do.

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How To Get Smell Out Of Shoes

As an Amazon Associate I earn from qualifying purchases.

Smelly shoes can be unpleasant. You take off your shoes, and suddenly the room is filled with a nasty stench. If there are several people in the room, it becomes easily embarrassing. So you are very curious about How to Get Smell Out of Shoes.

Thankfully, there are several effective ways to avoid bad odors in the shoe and get rid of the smell if it has already occurred. We have gathered here our best tricks to keep the shoes fresh on the inside.

Like Little Tiny Air Purifiers For Your Shoes

10 Tips To Keep Your Shoes Smelling Fresh

Natural Bamboo Charcoal Bag, $10,

Iâm entirely in love with using natural bamboo charcoal bags to purify the air in my home, but these ones are specifically made to fit right inside your shoes. Theyâre made from 100 percent organic activated charcoal, which absorbs moisture, smells, and bacteria without any chemicals or hassle. They can be used again and again for up to two years, and all you have to do to “renew” them is place them out in the sunlight to rejuvenate. One excited reviewer says, âThese are probably the coolest and most useful little things that ever came in a package! When it says they absorb odors, man do they ever!â

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Why Do Feet Stink

Theyre your tootsies, your dogs, your piggies. Whatever you call them, feet are an important part of you. Without them, you couldnt stand up, walk around, or run a race. In fact, your feet work so hard for you that sometimes they get sweaty. And stinky.

Think of a hot, summer day when youve been walking around an amusement park all afternoon. Oooh, boy your feet have been in those sneakers a long time! On the car ride home, you decide to kick off your shoes. It feels good, but it smells bad. In fact, you might get an earful from the other passengers in the car: P.U. what stinks?

Bacteria are to blame. These tiny critters normally inhabit your feet and love dark, damp places like the insides of sweaty shoes. They multiply in sweat, so if you dont wear socks, that really gets them going.

In the right conditions, bacteria will feast on your feet. These bacteria eat dead skin cells and oils from your skin. Their colonies will grow and start getting rid of waste in the form of organic acids. Its those organic acids that smell bad.

And for 10% to 15% of people, the smell is really bad. Why? Because their feet are extra sweaty and become home to bacteria called Kyetococcus sedentarius . These bacteria produce more than just stinky organic acids they also produce stuff called volatile sulfur compounds. Sulfur compounds usually are powerful and awful smelling. If youve ever smelled a rotten egg, you know what volatile sulfur compounds smell like.

Sweat X Sport Extreme Odor Eliminator Spray

Tester Smell Score: 4 out of 5

  • Eco-friendly formula
  • Smell was hit or miss among testers

While our testers were split on whether they actually liked the smell of Sweat X, they agreed that it did a stellar job of eliminating the scent of the Limburger. That said, the smell wasnt nearly as overwhelming as some of the other sprays. Plus, Sweat X also helps remove blood, dirt, and grass stains.

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Wash And Blot The Uppers

Use the mild solution and a soft-bristled brush, toothbrush or a soft, damp cloth to clean the uppers. Take your time and don’t scrub too hard.

When you’re satisfied with the look, use a dry microfibre towel or soft cloth to blot and lift as much soapy moisture and dirt as possible. Repeat if necessary. Try to avoid drying by rubbing as it can wear down the shoe fabric or spread any remaining small bits of dirt.

Home Remedies That Can Get Rid Of Foot Odor

How To Keep Your Wrestling Shoes From Smelling

Smelly feet are no laughing matter. Despite all the jokes, its not funny if you notice excessive and unpleasant odors every time you take off your shoes.

This condition is called bromhidrosis and is caused by bacteria that love moist or wet environments. So every time your feet start to sweat, the bacteria increase and cause foot odor.

Try These Home Remedies That May Work for You

Some home treatment methods for foot odor can work for you but beware of applying any potentially caustic substances like bleach directly to your feet.

  • Spray antiperspirant deodorant on your feet. Your feet have sweat glands just like the underarm and deodorant may take care of foot odor.
  • Soak your feet in a solution of 1 tablespoon baking soda to 1 quart water for 15 minutes a couple of times a week to help restore pH balance of the feet and reduce bacteria.
  • Mix lemon juice or vinegar with water and soak your feet in it to attack bacteria. This mixture is also an astringent and can help remove dead skin from the feet.
  • Soak your feet in some brewed tea. Tea has tannic acid that can reduce sweat and help dry out your feet. Use a few teabags in each batch, let cool, add some cold water and soak the feet once a week for 30 minutes.

But Then Dont Put Your Dry Feet Back Into Sweaty Shoes!

It wont help if you put nice, dry feet into sweaty or damp shoes and socks. Always change your socks when they get damp and rotate shoes to let them dry out completely.

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How To Remove Odor From Shoes

Just about everyone has had to deal with smelly shoes at least once in their life. If youve noticed that your shoes, and subsequently feet, have started to take on an unpleasant smell, youll want to tackle the problem quickly. Discover these simple life hacks and learn how to get the smell out of shoes.

Keep Shoes Fresh Smelling With Dryer Sheets

If were going to talk about how to deodorize shoes, we should mention using dryer sheets. Its another unusual idea to freshen stinky shoes.

Take a standard dryer sheet, tear it in half and place one half in each shoe. Let the shoes sit overnight. Really stinky tennis shoes may require more time. Just remember to pull the dryer sheets out before putting on the newly freshened shoes.

Bonus tip: If you keep your gym shoes in a gym bag, throw a dryer sheet into the bottom of the gym bag. It will act as a shoe and gym clothes deodorizer.

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Well There Is No Need To Spend Money On Buying New Shoes As There Are Many Simple And Easy Ways To Get Rid Of The Unpleasant Odor

  • Look for the cause. Examine your shoes before you try to treat the odor. If you have damaged insoles, either take them out or dry them.
  • Better is to exchange your old insoles for a fresh pair, everyone around you will be very happy. MISTER MINIT has a very large offer
  • Dry out your shoes by putting them near a heater or in a sunny spot. By keeping them dry, you help prevent bacterial growth that causes odor.
  • Freezeyour shoes. Put your smelly shoes in a plastic bag, and then put them in the freezer over the course of a night. The idea is that freezing the shoes kills the odor-producing bacteria.
  • Put baking soda in the offending shoes. If the freezer trick does not work, put in a healthy dose of baking soda and let the powder absorb the odor overnight.
  • Place fresh orange, grapefruit, lemon, or lime peel into the shoes. Fresh citrus peel has a great smell because of its essential oils. Leave fresh citrus peel in your shoes overnight and remove them before using. They should smell a lot better.
  • Black teabags: Black teabags contain tannins which are very effective in killing bacteria that can be found inside the shoe. Place the tea bag on boiling water for a few minutes. Remove the tea bag and let it cool for about 5 minutes before placing it in the shoe. Leave it in the shoe for an hour or so.
  • Odor removers, like MISTER MINITs fresh contain bacteria and/or enzymes that eat away what is causing the odor.

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